體型認知、認知差距與大學女生運動參與程度及飲食態度的關係

The correlation between Body Shape Perception, Exercise Participation and Eating Attitudes of Female College Students

林桓立(Huan-Lee Lin) ； 林桓正(Huan-Cheng Lin)

《淡江體育學刊》 19期 (2016/11) Pp. 51-63

https://doi.org/10.6976/TJPE.201611_(19).0005

摘要

目的：探討大學女生自我認知體型與期望體型的體型認知、認知差距與運動參與程度及飲食態度的關係。方法：本研究以509位一、二年級大學女生為研究對象，透過描述性統計、成對樣本t檢定及簡單相關進行統計分析。結果：受試者自我認知體型較期望體型胖，兩者達顯著差異；當自我認知體型愈胖、期望體型愈瘦及自我認知體型愈胖於期望體型時，減重意圖越高、飲食偏差傾向越嚴重，但在運動參與程度上則無顯著關係。結論：顯示大學女生期望較自我認知體型更瘦的體型，當減重意圖越高，飲食偏差傾向越嚴重，提高運動參與的方式較不受大學女生青睞。

關鍵字

自我差距理論 ； 體型不滿 ； 減重意圖

並列摘要

Objectives: The study aimed to explore body shape perception of female college students, perceived body shape and desired body shape, and find the correlation between body shape perception, the degree of exercise participation and eating attitudes. Methods: By means of descriptive statistics, paired-sample t test and correlation analysis, the study took statistical analysis from among 509 participants of female college freshmen and sophomores. Results: The participants’ perceived body shape was heavier than desired body shape; there was a significant difference between the two. When their perceived body shape was heavier, desired body shape was thinner, and there were more discrepancies between the two, they got a higher score on the scale of weight reduction intention and eating attitudes. But the above three had little obvious effect on the degree of exercise participation. Conclusions: The study indicated that female college students expected a thinner body shape than their perceived body shape, and the more differences between the two were made, the more weight reduction intention they had. But in comparison with doing exercise, going on a diet was more popular with the female college students.

並列關鍵字

self-discrepancy theory ； body shape dissatisfaction ； weight reduction intention

參考文獻

文星蘭(2004)。高中職學生身體意象與減重意圖之研究(碩士論文)。國立臺北護理學院。

王婉馨、邵于玲(2012)。纖細媒體圖像對女大學生身體意象與減重意圖之影響。臺灣體育運動管理學報。12(3)，223-238。

王正松、王建興(2012)。媒體傳播效應、身體意象與運動參與程度之關係研究。臺灣運動心理學報。17，31-47。

石明英、久保千春(2013)。臺灣青少年體型喜好與身體滿意度之性別差異研究。教育與多元文化研究。8，105-133。

李麗晶、林季燕、卓俊伶(2010)。選修游泳課女大學生的體型不滿意度與社會體型焦慮。大專體育學刊。12(2)，33-41。