不同接扣球訓練對排球選手接扣球之運動技能表現的影響

The Effects of Different Reception Training on Receive Skills in Volleyball Players

康曉翠(Hsiao-Tsui Kang) ； 林耀豐(Yaw-Feng Lin)

《屏東教大運動科學學刊》 3期 (2007/01) Pp. 145-160

摘要

本研究目的為探討五週「阻斷式接扣球訓練」及「對牆接扣球訓練」兩種方式，對排球選手接扣球時的反應時間、動作時間及接扣球後傳球得分之差異情形。以屏東縣新園國中女子排球隊15名球員為實驗參與者，其平均年齡為13.4±0.83歲，平均身高為163.8±5.09公分，平均體重為56.8±9.33公斤，平均球齡為4.6±1.64年。依前測所得的反應時間、動作時間及接扣球後傳球得分，以分層隨機取樣(stratified sampling)區分為二組，阻斷式接扣球組8名、對牆接扣球組7名，經五週訓練後，以混合設計二因子變異數分析(Mixed design Two-way ANOVA)進行考驗。結果發現：在接扣球反應時間與接和球後傳球得分兩方面，兩組皆有進步的情形且達顯著水準。而接扣球動作時問在前後測方面未達顯著差異。另外，不同的組別的反應時問、動作時間與接和球後傳球得分未達顯著差異，顯示「阻斷式接扣球訓練」及「對牆接扣球訓練」兩種訓練方式有助於縮短運動員的反應時間，以及增進運動員接球的技能表現。

關鍵字

阻斷式接扣球訓練 ； 對牆接扣球訓練 ； 反應時間 ； 動作時間

並列摘要

The purpose of this study was to investigate the effects of 5 weeks obstructive reception training or against the wall reception training on receive skills in volleyball players. Fifteen volleyball players (the average age was 13.4+0.83, the average height was 163.8±5.09 cm, the average weight was 56.8±9.33 kg and the average sport age was 4.6±1.64) were divided into obstructive reception training group (n=8) and against the wall reception training group (n=7). The reaction time, movement time and scores of reception of participations were tested before and after training. The collected data were analyzed by two-way ANOVA mixed design. The results indicated that there were mutual functions in RT and scores of reception and there were not mutual functions in MT between pre-test and five-week test. There were not mutual functions in RT, MT and scores of reception between the obstructive reception training group and against the wall reception training group. The result in this study discovered that the two training ways can improve the receive skills of volleyball players and the volleyball players perform faster reaction time.

並列關鍵字

obstructive reception training ； against the wall reception training ； reaction time ； movement time