2004年亞青籃球代表隊集訓期間傷害率之調查

本研究針對亞青代表隊不同的三個訓練階段，訓練期、調整期與比賽期，利用填寫傷害紀錄表的方式，調查12位選手的傷害紀錄，目的在於分析不同的訓練階段，選手傷害的發生率及容易造成傷害的種類。結果顯示比賽期受傷率大於調整期，調整期大於訓練期。比賽期傷害種類主要為撞傷(87.5%)、扭傷(12.5%)，調整期傷害種類主要為扭傷(46%)、撞傷(31%)，訓練期傷害種類主要為肌腱炎(40%)、拉傷(24%)。以上可知，不同的訓練階段傷害發生率會有所不同，產生的傷害也會有所不同，若能了解不同訓練階段傷害發生的原因，並加以調整訓練課表，或許可以有效預防傷害的發生。

關鍵字

籃球；傷害率

並列摘要

This study focused on observing the 12 players' injury records by filling the injury record form during three training, adjustment and competition stages in Asia Basketball Cup for Taiwan Junior Men Team, 2004. The purpose was to analyze the injury occurring rate and how they get injured during different stages. The result demonstrated that the injury rate in competition stage is higher than the adjustment stage, and the adjustment stage is higher than training stage. The top two injury type are concussion (87.5%) and sprain (12.5%) during racing stage, strain (46%) and concussion (31%) during adjustment stage, and tendonitis (40%) and strain (24%) during training stage. This study concludes that the injury occurring rate depends on different stages, and so does the types of the injuries. The injury prevention strategies will be more effective if trying to understand the reasons of the injury occurring in different stages and adjusting the training schedules as necessary.