太極拳是動作組合多樣、強調序列性與內外身心合一的武術運動。教學者面對網路直播模式,不論是教學方法和準備教學環境都是新的挑戰。目的:整理歸納太極拳直播課程的困境與解決對策,探討網路直播環境下,動作學習分期之認知期、聯結期、自動化期之教學內涵與教學方式。方法:以半結構式深入訪談六位具網路直播太極拳課程經驗之教學者,將逐字稿做內容分析。結果:教學最大困境為網路連線品質無法掌握。認知期、聯結期、自動化期三階段的教學內涵,會從外在肢體動作逐漸轉為內在勁力,教學方式從初期直接命令式透過重複練習,與自測式教學法的增加,以引導發展學習者太極拳的自覺。結論:教學者要加強使用科技能力、主動幫助學員解決問題,並經營FB、Line社群,增加網路、線下互動、信任與學習意願。在教學各階段要發展學習者不同程度的自我覺察與錯誤修正,以補足網路直播課程無法親自指導的困境。
Tai Chi emphasizes an integrated sequence of bodily movements and the unity of the body and mind. Online Tai Chi instruction poses challenges regarding streaming latency and teaching methodologies. Purpose: This study aimed to identify the difficulties and potential solutions encountered in live Tai Chi courses online, with a focus on motor learning and on the associative and autonomous phases. Methods: This qualitative study conducted semi-structured interviews with six teachers who were experienced in offering webcast courses. Results: The primary challenge identified was intermittent network connectivity. The teachers adopted command-style teaching to maintain continuity, practice-style teaching to improve the students' motor skills, and self-check-style teaching to cultivate the students' mind and character. Conclusion: Teachers should become more adept with technology, proactively engage in interactive problem-solving, and utilize platforms such as Facebook and Line to foster both online and offline interactions and increase trust. Additionally, guiding learners through different levels of self-awareness and error correction at each learning stage can compensate for the lack of in-person instruction.