大專學生健康體適能相關差異之研究－以黎明技術學院四年制學生為例

A Research of the Differences in Health Related Fitness

許家得(Chia-Te Hsu) ； 陳光復(Kuang-Fu Chen) ； 李連宗(Lien-Chuang Lee) ； 李書維(Su-Wei Lee) ； 黃憲鐘(Hsien-Chung Huang)

《美和休閒運動保健學報》 2期 (2009/02) Pp. 94-105

https://doi.org/10.6204/JRSHP.2009.02.08

摘要

Purpose: The aim of this research was designed to investigate the correlation in health related fitness and the fitness differences between different BMI levels in college students. Method: 372 male students（age=18.42 ± 0.96 yr）of Lee-Ming Institute of Technology participated in this study. Body composition, explosion strength, muscular strength and muscular endurance, flexibility and cardiopulmonary endurance were evaluated. Subjects were divided into three groups: AG (BMI below 19), BG (BMI between 19.1-24) and CG (BMI above 24.1) by BMI level. The investigated values were analyzed by Pearson product-moment correlation and one-way ANOVA. Results: 1) BMI was negatively correlated with explosion strength, muscular strength (p＜.01), but positively correlated with cardiopulmonary endurance (p＜.01). 2) In BMI level: CG was significantly differences (p＜.05) with AG and BG in flexibility, explosion strength and cardiopulmonary endurance. Conclusion: The students with high BMI level have poor physical related fitness performance. PE teachers should provide proper dietary and exercise prescriptions to students to promote better physical related fitness.

關鍵字

大專學生 ； 健康體適能 ； 身體質量指數

並列摘要

Purpose: The aim of this research was designed to investigate the correlation in health related fitness and the fitness differences between different BMI levels in college students. Method: 372 male students（age=18.42 ± 0.96 yr）of Lee-Ming Institute of Technology participated in this study. Body composition, explosion strength, muscular strength and muscular endurance, flexibility and cardiopulmonary endurance were evaluated. Subjects were divided into three groups: AG (BMI below 19), BG (BMI between 19.1-24) and CG (BMI above 24.1) by BMI level. The investigated values were analyzed by Pearson product-moment correlation and one-way ANOVA. Results: 1) BMI was negatively correlated with explosion strength, muscular strength (p＜.01), but positively correlated with cardiopulmonary endurance (p＜.01). 2) In BMI level: CG was significantly differences (p＜.05) with AG and BG in flexibility, explosion strength and cardiopulmonary endurance. Conclusion: The students with high BMI level have poor physical related fitness performance. PE teachers should provide proper dietary and exercise prescriptions to students to promote better physical related fitness.

並列關鍵字

health related fitness ； BMI