台南女子技術學院學生健康體適能之探討

Health-Related Physical Fitness of Tainan Woman's College of Arts & Technology Students

林佳蓉(Chia-Jung Lin)

《大專體育學術專刊》 90年度 (2001/11) Pp. 332-339

https://doi.org/10.6695/AUES.200111_90.0035

摘要

本研究以台南女子技術學院學生隨機抽樣測驗四技、二技、二專、五專等四個群體共計200人為測驗對象。測驗項目共分成身高、體重、坐姿體前彎、一分鐘屈膝仰臥起坐、三分鐘登階測驗等項目以暸解本校學生健康體適能水準。本研究以描述性統計各變項之平均數及百分比，並與全國體能常模進行比較，結果如下：一、本校學生不同學制間的群體，在坐姿體前彎方面，五專部與四技同學明顯優於二專部同學，一分鐘仰臥起坐部分四技與五專同學優於二技與二專的同學。三分鐘登階測驗則無明顯差別。二、依據八十六年台閩地區體能檢測資料處理常模研究，本校學生二專部與二技同學坐姿體前彎與一分鐘仰臥起坐部分平均低於全國平均值，應再加強。

並列摘要

The purpose of this study was to investigate health-related physical fitness level of collegiate female students. Two hundred female students were randomly selected among a 2-year and 4-year junior community college. Subjects were tested with health-related physical fitness which includes: body composition index, BMI (weight(kg)/height(m2));sit and reach; one minute sit-ups and three-minute step test. A descriptive statistic were used to calculate and compare the mean and percentile.The present data indicate that the 5-year junior community college student and the 4-year college student were superior than the 2-year junior community college student in sit and reach; 4-year college and 5-year junior community college student were superior than the 2-year college and 2-year junior community college in one-minute sit-ups. It is concluded that the average performance of sit and reach and sit-ups were lower than the same age group of the national noms, suggest that health-related physical fitness should be strengthened and enhanced within this college.