年輕女性運動習慣在健康體適能與身體意象表現上之差異

Exercise Participation in Relation to Fitness and Body Image among Young Adults

楊亮梅(Liang-Mei Yang)

《大專體育學術專刊》 91年度 (下) (2002/05) Pp. 364-372

https://doi.org/10.6695/AUES.200205_91.0090

摘要

The purpose of the study was to understand the effects of exercise behaviors on health-related fitness and body image for young women and the relationship among those variables. This study also concerned about the predict power of exercise behavior to young women's physical fitness and body image. 94 subjects who attended the aerobic class administered the Body Image scale, Exercise behaviors scale and health-related physical fitness test in the mean time. The result revealed that1. Young women with exercise behavior have more strength and endurance than nonexercisers.2.Exercise behaviors are correlated to power, strength and endurance(PR=.229, .381 , .276, p＜.05), R square were 5%, 14.5%, 及7%(β=.229, .381, .276, p＜.05) 。3.There were negative correlation between body image and body weight, body mass index (PR=-.3 16, -.374, p＜.05). 13.4% variance of BMI was explained on body image.

關鍵字

運動參與 ； 健康體適能 ； 身體意象

並列摘要

The purpose of the study was to understand the effects of exercise behaviors on health-related fitness and body image for young women and the relationship among those variables. This study also concerned about the predict power of exercise behavior to young women's physical fitness and body image. 94 subjects who attended the aerobic class administered the Body Image scale, Exercise behaviors scale and health-related physical fitness test in the mean time. The result revealed that1. Young women with exercise behavior have more strength and endurance than nonexercisers.2.Exercise behaviors are correlated to power, strength and endurance(PR=.229, .381 , .276, p＜.05), R square were 5%, 14.5%, 及7%(β=.229, .381, .276, p＜.05) 。3.There were negative correlation between body image and body weight, body mass index (PR=-.3 16, -.374, p＜.05). 13.4% variance of BMI was explained on body image.

並列關鍵字

exercise participation ； fitness ； body image