國立彰化師範大學學生健康體適能之研究比較

The Study of Health-related Physical Fitness in NCUE Students

楊亮梅(Liang-Mei Yang)

《大專體育學術專刊》 91年度 (下) (2002/05) Pp. 373-379

https://doi.org/10.6695/AUES.200205_91.0091

摘要

本研究希望透過測量比較，了解本校各年級學生體適能之概況與差異，以為體育課程設計與推動學生參與各項運動課程之參考。隨機抽測八十八學年度大一至大四363名學生之健康體適能，其中男生172名，女生191名。所有受試者施予五項體適能測驗，以評估其身體質量指數（BMI）、柔軟度、肌耐力、肌力、瞬發力及心肺功能。所有測驗結果以SPSS統計軟體處理，以ANOVA及t-test分析資料，顯著水準皆採用α=.05。研究獲得以下結果：1.本校男、女學生之體適能在當年度全國大專生常模之中上水準；2.本校男、女學生體適能普遍逐年下降；3.除柔軟度外，男生的各項體適能水準優於女生。

關鍵字

體適能 ； 年齡

並列摘要

This research respected to understand the condition and variance among NCUE students by tests and comparison in order to provide reference for designing of PE courses and promoting of participance in exercise. Physical fitness test was conducted on 363 students randomly from frestman to senior in 89 Academic year. Subjects were 172 male and 191 female. Five factors of physical fitness were administered to evaluate the subjects' BMI, low back/hamstring flexibility, trunk muscular endurance/strength, power and cardiorespiratory functions. Data were analyzed with ANOVA and t-test by SPSS. The significant level was 0.05.The results revealed that:1.Physical fitness is upper-middle c1ass of national norms in NCUE students.2.Physical fitness decreased yearly in NCUE students.3.Except flexibility, males are better than females on else factors of physical fitness.

並列關鍵字

physical fitness ； age