花園類型與停留時間對注意力恢復之影響

Effects of Garden Type and Residence Time on Attention Recovery

李志中(Zhi-Zhong Lee) ； 許嘉錦(Chia-Chin Hsu)

《臺中區農業改良場研究彙報》 152期 (2021/09) Pp. 1-12

摘要

本研究探討參與者停留於2座不同類型小型花園對注意力恢復之情形，以室內空間為對照，採用注意力測試前測與後測相減分數和知覺恢復性量表（Perceived Restorativeness Scale, PRS）衡量差異。注意力測試的結果指出，停留在A與B兩座花園的成績分別為2.0與2.8分，顯著高於對照環境的0.6分（p＜0.05）。PRS的結果顯示，兩座花園的得分均顯著高於對照環境，表示參與者對兩座花園的在注意力恢復和知覺反應一致，且花園B的延展性分數顯著高於花園A，顯示環境中延展性的特徵可能有助於注意力恢復。停留時間長度的試驗結果顯示，停留18分鐘的注意力成績增加3.4分，遠較9與27分鐘之停留處理時間佳，顯示適當的停留時間對注意力恢復有所提升，但最佳值將受到抽離工作的時間而影響。

關鍵字

注意力 ； 疲勞 ； 知覺恢復性量表 ； 延展性 ； 時間劑量

並列摘要

In this study, according to the characteristics of attention recovery theory (ART), the landscape improvement of the small gardens A and B of the TDARES Field was carried out, and the indoor space was used as a control. PRS measures the benefits of participants staying in the garden. The results of the concentration test indicate that three minutes of rest in each of the three environments can significantly improve the post-test score of 0.6-2.8 points, and the two gardens are significantly better than the control group, and Garden A is better than Garden B; PRS The results showed that the scores of the two gardens were significantly higher than those of the control group, and the ＂ Extent＂ score of garden B was significantly higher than that of garden A, indicating that participants had different physiological and psychological responses to the two gardens. The test results of the length of stay showed that the stress test score of staying for 18 minutes increased by 3.4 points, which is far better than the treatment time of 9 and 27 minutes, showing that the time dose has a certain effect.

並列關鍵字

attention ； fatigue ； perception recovery scale ； extention ； time-doseing