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  • 會議論文

地板、鞍馬、吊環負荷對優秀體操選手血乳酸及血氨之影響-個案研究

Effects of Floor, Pommel Horse and Rings Routines on Gymnasts' Blood Lactic and Ammonia Responses

摘要


本研究主要在於探討地板、鞍馬、吊環三個項目進行專項負荷,對於國內優秀體操運動員血乳酸及NH_3之變化情形。本實驗是以模擬比賽的方式,進行地板、鞍馬、吊環之專項測試,每項間隔15分鐘,並於項目之間歇時間採集血液參數-血乳酸及血氨,並以描述性統計分析各時間點之血液參數變化情形。結果顯示地板、鞍馬及吊環項目主要能量來源除了ATP-PC、無氧糖酵解之外,亦可能動用蛋白質提供快速能量需求。因此在成套與成套之間若無良好的恢復機轉,將導致下一項目進行時受到疲勞堆積的影響,使選手處於高乳酸及NH_3的狀態進行成套動作。

並列摘要


The study was investigated Floor, Pommel Horse and Rings routines on gymnasts' blood lactic and ammonia responses. In this study, the Floor, Pommel Horse and Rings routines was interval 15 minutes. Blood lactic and ammonia was observed in interval period of each routine and described blood parameters concentrations of each times. The study demonstrated the main energy systems of the gymnasts' bodies in floor, pommel horse and rings routines were ATP-PC, Anaerobic glycolysis, and Protein. Therefore, after the floor, pommel horse and rings routines, blood lactic acid and NH_3 accumulated.

並列關鍵字

Gymnastic Anaerobic glycolysis Protein

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