跆拳道品勢與技擊關聯之探討

跆拳道是一項相當重視系統與科學的韓國武術運動，該運動不僅僅是身體的技擊技巧，它是一項透過身體與心靈的訓練強化人們的精神與生活的鍛鍊方式。本研究目的希望透過跆拳道歷史的發展，瞭解品勢與技擊項目之關聯性，來提供教練與選手另類的思維觀念。以文獻探討方式，整理國內外品勢與技擊相關之文獻與書籍，結果發現在跆拳道技術動作上，品勢的腿法、步法和格檔防禦技法與實戰對抗聯繫緊密，可以被看作是實踐的輔助訓練，進行品勢的訓練能有效加強動作的標準化、熟練程度，以及實際擊打的穩定性。結語：品勢的培養，能解決技術動作的難度與實用性，同時也直接影響著比賽的表現與結果，進一步學習攻防實戰方法，最終為提升跆拳道技擊競賽之表現。

關鍵字

輔助訓練；熟練程度；競賽表現

並列摘要

Taekwondo is the martial art from Korea that highly emphasizes on systems and scientific, this sport is not only teaches us the body of martial skills, but also train and strengthen human's spirit and existence through the combination of both physical and spirit. The purpose of this study is, to understand the relationship between Poomsae and Competition by Taekwondo history, to provide coaches and athletes different concept of thinking. Through the domestic and international articles and books' research. The literature shows: All techniques in Taekwondo, include foot attack, foot motion, defense training are closely related and very helpful in real competition. Poomsae's training can effectively strengthen, standardize, mastered and stabilize your motion on actual competition. In conclusion: Poomsae's training can resolve the difficulty and practicality of technique motion, it will directly impact the performance and outcome in actual competition, furthermore can acquire and improve attack and defense method in actual competition, with to advance Taekwondo's performance in real competition.

並列關鍵字

ancillary training ； degree of proficiency ； Race performance

國際替代計量

跆拳道品勢與技擊關聯之探討

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