探討跆拳道選手旋踢之傑出表現因素

Exploration of the Excellent Roundhouse Performance Factors in Taekwondo

董智尚(Jhih-Shang Dong) ； 張文星(Wen-Hsing Chang) ； 張家豪(Jia-Hao Chang) ； 蔡虔祿(Chien-Lu Tsai)

《東海體育學報》 3期 (2019/12) Pp. 11-19

https://doi.org/10.29418/TJPER.201912_(3).0002

摘要

本研究透過文獻回顧的方式，並在PubMed資料庫以布林邏輯做搜尋，將所搜尋之文獻以基本能力面向與技術面向為主題進行整合，探討影響旋踢表現因素。從旋踢的基本動作取向與技術取向兩大面向，探討選手在生物力學的運動學、肌電學、動力學及站姿、站距等變化對表現的影響，綜整出選手旋踢之傑出表現因素，例如反應時間、站姿角度、執行距離、目標高度等。影響旋踢的因素相當多元，建議教練可以訓練選手的反應時間、關節活動度等方面著手，再進一步強化專項肌力訓練及技術訓練。

關鍵字

踢擊 ； 動作表現 ； 技術

並列摘要

This research explores the factors affecting taekwondo roundhouse kick performance through a systematic literature review, and uses the PubMed database to review the systematic literature by using Boolean algebra search. The searched documents are oriented to basic capabilities aspect and technique aspect. We integrate the themes and explore the factors that affect the performance of roundhouse kick, including the kinematics of sports biomechanics, electromyography, stand pose, and stand distance to identify the factors that affect the athlete to be excellent. These factors include reaction time, stance angle, execution distance, and the height of target. However, the factors that affect kicking are quite diverse. It is suggested that the coaches can train the player's reaction time, joint mobility, etc., and further strengthen the special muscle strength training and technical training.

並列關鍵字

kicking or kick ； movement performance ； technique