Research on the Combination of Football Tactics and Strength Training

Zhe Xu

《International Core Journal of Engineering》 6卷2期 (2020/02) Pp. 138-141

https://doi.org/10.6919/ICJE.202002_6(2).0021

摘要

In daily life, endurance is closely related to human health, work ability, and sports related to human activity. With the continuous development and progress of football, the skills and tactics and the ability of football players have also improved, and the sports load on players has continued to increase. Therefore, strength and endurance training is particularly important in normal training. In accordance with the premise of tactical play, the strength and endurance of players on the field during the game has a crucial effect on the final result of the game.

關鍵字

Football ； Endurance ； Running ； Tactical play

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