Reflections on the Related Values of Five Animals-Exercises from the Perspective of National Culture

Lei Ye ； Cunxi Jiang

《International Journal of Social Science and Education Research》 4卷8期 (2021/08) Pp. 216-223

https://doi.org/10.6918/IJOSSER.202108_4(8).0035

摘要

In modern society, a number of people choose more healthy and scientific ways to ensure the development of physical and mental health. Among them, Five Animals‐Exercises can effectively achieve the goal of fitness and spirit relax. Through the method of literature review and expert interview, the author has a better understanding and reflection on the development and changes of Five Animals‐Exercises and its own value. The results show that the value of Five Animals‐Exercises is under great pressure in the course of its development. As a typical representative of Chinese health preserving culture, it is necessary to build up the health preserving skills based on one's own technology and at the same time absorb the excellent training methods in western sports civilization to ensure the realistic value of Five Animals‐Exercises. It must adhere to principle and nationalism in order to better to tolerance and responsible attitude towards the performance of the national culture. Five Animals‐Exercises cultural values by the perspective of national culture of thinking will be understanding and explore better for arousing more people a sense of belonging and pride of national culture.

關鍵字

National culture ； Five Animals‐Exercises ； Real value ； Cultural identity ； Cultural confidence

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