Track and field has a long history of development, but also the number of participants in the previous Olympic Games, won the most medals of a competitive sports. Therefore, both the academic and sports circles are very concerned about the development of track and field. In view of this, this paper uses the methods of literature, CNKI and logical analysis to make a comprehensive analysis of the current situation and Countermeasures of speed quality training methods in hurdle race, and on this basis to explore its future development trend, in order to provide reference for China's track and field training.