本研究主要探討減飲食行為與身體意象對減重者之高熱量飲食與運動管理之影響。本研究以身體質量指數(BMI)大於24的減重者為研究對象,以其在減重過程中,對高熱量飲食所採取的飲食行為力,取得有效問卷380份。經迴歸分析以檢定影響效果。研究結果顯示,減重過程中的高熱量飲食與運動管理行為會因個人背景變項、高熱量食物飲食行為、家庭高熱量食物飲食習慣、高熱量食物渴望、以及身體意象的不同而受到影響, 顯示在減重時高熱量飲食行為對高熱量飲食與運動管理行為具有相當高的影響性與相關性。
This study investigated the impact of eating behavior and body image on high-calorie diet and exercise management for weight loss patients. The primary criterion for selecting subjects was that their mass index (BMI) was greater than 24 during weight loss. There were 380 valid questionnaires obtained. Multiple regression analysis was done for testing the effect of the results. The results showed that the weight loss patients’ personal background, high-calorie diet behavior, family eating habits of high-calorie foods, high-calorie food cravings and body image affected their high-calorie diet and exercise management practices. That reveals high impact and correlation between high calorie intake and the management of high-calorie diet and exercise.