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  • 學位論文

建置客製化的營養飲食套餐系統

Implementing a Customizable Dietary Implementing a Customizable Dietary Menu Planning systenl

指導教授 : 呂克明 林新力
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摘要


在國氏生活水準不斷提昇的今日,國人對健康的追求也日益增加。飲食在健康或疾病的治療與復原上,亦佔有重要的角色。如何吃才能健康,這已是大家所重視的主題。 近年來,由於經濟的進步,國人普遍吃得好,加上是席與應酬之頻繁,在無節制的飲食下,熱量攝取過多,形成營養過剩,導致體重過重或肥胖者,日益增多。國人十大死亡原因中,有一半以上,直接或間接和飲食有所關連。隨著生活水準的提昇及生活型態的改變,人們開始注意到如何攝取均衡的營養素,來維持身體的健康典活力。 營養是健康的根本,食物是營養的來源,我們身體需要食物中各式各樣的營養素來維持生命。雖然知道了健康飲食的知識,但面對各種琳琳滿目的食品,要如何做選擇和搭配才能吃到營養的餐食,還是令人很傷腦筋,最好的選擇就是向專業的營養師或營養從業人員尋求建議。 本研究的主要服務對象為營養從業人員,讓使用本系統的人員能夠來方便設計所需要的菜單。設計這套系統的動機是想讓營養從業人員能利用電腦更快速、更簡便地設計出所需要的菜單。本系統在一殼配餐時輸入所需的熱量和一些條件還頃,就能從資料庫中隨機找出各種類別的菜色,搭配出我們需要的菜單。如果配出的菜單有不滿意或不符合需求的地方,可以進行手動的微調來完成細部的修正來完成客置化需求。

並列摘要


When the nationalliving standard is being raised constantly, people's pursuit to the healthy diet lifestyle also increases. For the仕eatment ofdisease and recovering of the health, diet occupy the important role. How to e剖to be healthy is a topic everybody has paid attention to nowadays. In recent ye缸s, because of economic progress, people generally eat well. In addition,企'equent feasting also cause people to absorb too much nutrition, resulting overweight problem. For ten m吋or reasons也叫cause de呦, over half are connected with the diet to some ex但nt directly or indirectly. With the promotion ofthe living standard and change ofthe lifestyle attitude, people begin to notice how to eat the balanced diet to maintain the health and vigor ofthe body. Nu甘ition is the base for health組d food is a so叮ce ofthe nu仕ition, our body needs all kinds ofnutrition in food to help maintain the life. Though we have the knowledge ofthe healthy diet, we not only face various choice for food but also how to choose match the meal with the nu世tion也at make sense. So the best choice is to seek professional nu仕itionist or nu仕ition staffmembers to help. This study's main service target is the incumbent nu甘ition workers and the motive ofthe system design is for the incumbent nutrition workers to use this system ωcustomize dietary menu planning fast and easily. When the user input calories requirement and some other customized conditions,由is system can design and output various dietary menu from the database for the user to choose企om. Ifthe menu has something not to也e user's liking, user can use manual fine-tuning to achieve the desirable diet menu by customization.

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