健身房運動者的參與動機、參與程度與生活滿意度之關係－以北臺灣健身房為例

The Relationship between Gym Users' Participation Motivation,Participation Degree, and Life Satisfaction-A Case of Gym in Northern Taiwan

葉曉蘋(Hsiao-Ping Yeh) ； 賴永成(Yung-Cheng Lai) ； 許弘毅(Hung-Yi Hsu) ； 賴姍姍(San-San Lai)

《嶺東體育暨休閒學刊》 18期 (2020/06) Pp. 21-34

摘要

本研究目的在探討健身房運動者之參與動機、參與程度及生活滿意度之關係。方法：以網路問卷方式調查台灣北部健身房使用者（基隆市、台北市、新北市、桃園市、新竹縣市），回收率為97.38％。研究工具為「參與動機來源量表」、「參與程度量表」與「生活滿意度量表」。蒐集的資料以簡單迴歸、多元逐步迴歸、多元階層迴歸等進行分析。所得結果為：一、使用者的參與動機愈強，參與程度愈高。二、使用者的參與程度愈高，生活滿意度愈好。三、使用者的參與動機愈強，生活滿意度也愈好。四、參與程度在參與動機與生活滿意度的關係中，具有中介效果。結論：健身房運動者之參與動機愈強，參與程度愈高；參與程度愈高，生活滿意度也會增加。

關鍵字

體能與體態 ； 運動樂趣 ； 紓壓 ； 運動滿意

並列摘要

The purpose of this research was to explore the relationship between gym users' participating motivation, participation degree, and life satisfaction. The questionnaires were administered by network for gym users from northern Taiwan (Keelung City, New Taipei City, Taipei City, Taoyuan City, Hsinchu County), and the returning rate was 97.38%. The research instruments were Participating Motivation Scale, Degree of Participation Scale, and Life Satisfaction Scale. The collected data were analyzed by simple linear regression, multiple stepwise regression, and multiple hierarchical regression. The results were as the following : 1. the users had more participation motivation, they would have higher participation degree. 2. the users had more participation degree, they would have higher life satisfaction. 3. the users had more participation motivation, they would have more life satisfaction. 4. participation degree had moderate effect between participation motivation and life satisfaction. The conclusion was that stronger participation motivation led higher participation degree, and higher participation degree would enhance life satisfaction.

並列關鍵字

fitness and carriage ； pleasure in sports ； stress relieving ； sports satisfaction