六信高中學生健康體適能表現分析

The analysis of physical performance in Liu Hsin High School

盧冠銘 ； 陳金海 ； 陳奕仁 ； 陳淑利

《長榮運動休閒學刊》 12期 (2018/06) Pp. 16-25

摘要

本研究目的在分析六信高中學生的健康體適能表現，再與教育部之健康體適能常模做對照，以提供學校體育教學參考。本研究以六信高中學生211人（男生122人、女生89人）為研究對象，以教育部所訂定之健康體適能測驗方法標準來進行施測。各項健康體適能資料以描述性統計進行分析。結果發現：六信高中學生健康體適能表現，男學生在身體質量指數部分15及18歲為「過重」、16-17歲為「正常範圍」，在坐姿體前彎部分15-18歲都為「銅牌」，在立定跳遠部分15-18歲都為「中等」，在一分鐘仰臥起坐部分15歲為「銀牌」、16-18歲為「銅牌」，在1600公尺跑走部分15-18歲都為「請加強」。女學生在身體質量指數部分17歲為「過重」、15-16及18歲為「正常範圍」，在坐姿體前彎部分15-16及18歲為「銅牌」、17歲為「中等」，在立定跳遠部分15歲為「銅牌」、16-18歲為「中等」，在一分鐘仰臥起坐部分15-18歲都為「銅牌」，在800公尺跑走部分除15歲為「中等」、16-18歲都為「請加強」。結論：六信高中學生健康體適能表現在立定跳遠、跑走等方面需要加以改善。未來體育教學應加強這幾項健康體適能的課程安排。

關鍵字

健康體適能 ； 學生 ； 高中

並列摘要

The purpose of this research is to analyze the physical performance in Liu Hsin High School and it will contrast with the physical standard that is provided from the Ministry of Education. It is for physical education at school to refer to. The object of study is 211 persons at school(including boys 122 persons and girls 89 persons). They are tested by the physical method from the Ministry of Education. Every kind of data of physical performance is going to analyze in descriptive statistical analysis. The outcome is as the following: The boys who are overweight in 15 and 18 years old Those who are normal in 16-17 years old. The boys who can bend in front in sitting position are in third place in 15-18 years old. The boys who can jump forward are in average in 15-18 years old. The boys who can do sit-ups in 1 minute are in second place in 15 years old and those who are in third place in 16-18 years old. The boys who can run and walk in 1600 meters are in enhancement in 15-18 years old. The girls who are overweight in 17 years old and those who are normal in 15-16 years old and 18 years old. The girls who can bend in front in sitting position are in third place in 15-16 and 18 years old. Those who are in average are 17 years old. The girls who can jump forward are in third place are 15 years old and those who are in average are 16-18 years old. The girls who can do sit-ups in 1 minute are in third place in 15-18 years old. The girls who can run and walk in 800 meters are in average in 15 years old and those who are in enhancement in 16-18 years old. The conclusion is that the students in Liu Hsin High School are needed to be improved in the item of jumping forward and walk-and-run in physical performance. The physical education should be enhanced in these items in the future.

並列關鍵字

physical performance ； students ； high school

參考文獻

郭世傑、楊子孟、洪榮聰 （2003）。大專院校學生生活方式與體能狀況調查研究。大專體育學刊，5（2），87-94。

吳秋燕 (2014)。臺中科技大學學生健康體適能之研究。臺中市：華格那企業有限公司。

蕭嘉惠、陳美燕（2012）。晨光210 活力百分百-校園210 活力晨光體適能宣推成果。學校體育，124，19-21。

方進隆（1997）。健康體能的理論與實際。台北市，漢文書局出版。

江界山（1997）。健康體適能的檢測與評量。載於方進隆（主編），教師健康體適能指導手冊（頁320）。台北市：教育部體育司。