This study explores the relationship between self-presentation, body image, exercise dependence and self -esteem. Participants (female n=90, male n=82) were 172 regular exercisers. Data was collected using Basic Data Questionnaire, the Self -Presentation in Exercise Questionnaire, Body Image Scale, the Exercise Dependence Scale-Revised and Rosenberg Self-Esteem Scale. Statistical analysis using descriptive statistic, Pearson's difference correlation, and multi-regression analysis found that regular exercisers show an inverse relationship between BMI and body image. Similarly, BMI and self-esteem showed an inverse relationship. A positive relationship was found between self-presentation, body image, and exercise dependence. Body image can be used to predict self -esteem in both males and females, while exercise behavior is a predictor specific to males. Sports instructors are tasked with the mission to guide clients towards maintaining a heal thy BMI and best body image, in order to regulate positive self-esteem.