The participants in this study were 45 students voluntarily enrolled in the badminton class at Han Institute of Technology, who had half a year playing experience. They were divided into three groups of 15 students each, which were respectively the sense training group, the placebo group, and the control group, and underwent training three times a week for four consecutive weeks for 20 minutes each time The statistics gathered before and after testing were used to calculate the success rate of direction anticipation, and the Analysis of Covariance was used to analyze the data. The results showed that the pre-test statistics did not achieve a significant effect, meaning that prior to the experiment the three groups were quite uniform in their directional anticipation of backcourt smash. In the post-test, results showed that it did achieve a significant effect, but only the sense training group achieved a notable difference in anticipation success rate.