以商業減重代餐輔助減重計畫之成效評估

Evaluation of Commercial Packages on the Effectiveness of Weight Loss

簡怡雯(Yi-Wen Chien) ； 黃美智(Mei-Chich Huang) ； 廖芳瑄(Fang-Hsuean Liao) ； 陳金發(Chin-Fa Chen) ； 謝明哲(Ming-Jer Shieh)

《中華民國營養學會雜誌》 27卷4期 (2002/12) Pp. 239-246

https://doi.org/10.6691/JCNS.200212_27(4).0006

摘要

The purpose of this study was to assess the effect of commercially packaged interventions on weight control, body composition and blood lipid profiles. One group used commercial package provided by company A (group A), while the other used the package provided by company B (group B). Commercial pack-ages of both groups were used to replace two meals, and total energy intake was 1200 kcal/day for 6 weeks. Group A (n = 30, male = 5; female = 25) and group B (n = 30, male = 8; female = 22) were aged 35 ± 8.9 and 39 ± 9.6 years, with body weights of 75.9 ± 7.67 and 87.3 ± 12.37 kg, and a BMI of 29.2 ± 2.65 and 2.7 ± 4.19 kg/m2, respectively. The average weight loss in both groups was 0.68 kg/week. After 6 weeks, waist and hip measurements had significantly decreased (p ＜ 0.05), and the waist-hip ration and body fat percentage showed significant differences in group B(p ＜0.05); triceps skinfold thickness had mildly be-creased in both groups, but there were no significant differences; and serum total cholesterol, triglycerides, LDL, and HDL concentrations had significantly decreased in both groups (p ＜ 0.05). For the duration of using these commercial packages, no subjects had any side effects. Therefore, subjects experienced effective weight loss after using the commercial packages in these programs.

關鍵字

肥胖 ； 體重減輕 ； 飲食控制 ； 低熱量飲食 ； 商業減重配方

並列摘要

The purpose of this study was to assess the effect of commercially packaged interventions on weight control, body composition and blood lipid profiles. One group used commercial package provided by company A (group A), while the other used the package provided by company B (group B). Commercial pack-ages of both groups were used to replace two meals, and total energy intake was 1200 kcal/day for 6 weeks. Group A (n = 30, male = 5; female = 25) and group B (n = 30, male = 8; female = 22) were aged 35 ± 8.9 and 39 ± 9.6 years, with body weights of 75.9 ± 7.67 and 87.3 ± 12.37 kg, and a BMI of 29.2 ± 2.65 and 2.7 ± 4.19 kg/m2, respectively. The average weight loss in both groups was 0.68 kg/week. After 6 weeks, waist and hip measurements had significantly decreased (p ＜ 0.05), and the waist-hip ration and body fat percentage showed significant differences in group B(p ＜0.05); triceps skinfold thickness had mildly be-creased in both groups, but there were no significant differences; and serum total cholesterol, triglycerides, LDL, and HDL concentrations had significantly decreased in both groups (p ＜ 0.05). For the duration of using these commercial packages, no subjects had any side effects. Therefore, subjects experienced effective weight loss after using the commercial packages in these programs.

並列關鍵字

obesity ； weight loss ； diet control ； low calorie diet ； commercial package