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日托站老人體適能及其影響因素之探討

An Exploration into Senior Fitness and Related Factors among Patients in Daycare Units

摘要


The purpose of this study was to investigate fitness and related factors among the elderly. The research utilized a cross-sectional design, and 90 participants from local senior care units completed structured questionnaires and senior functional fitness tests. The results of the study demonstrated that participants performed 4.2 tests at or above the norm. Performances were best on the arm-curl test and the chair sit-and-reach test. Functional fitness was revealed to be significantly associated with gender, body mass index, waist-hip ratio, number of illnesses, depression score, knowledge of exercise, and intensity of exercise. When performing in multivariate analysis, the best model to predict senior fitness included waist-hip ratio, knowledge of exercise, and intention of exercise, explaining 25.3% of the variance in subjects' fitness status. It is recommended that health care providers design effective exercise programs based on senior fitness tests results to help older adults maintain or improve fitness.

並列摘要


The purpose of this study was to investigate fitness and related factors among the elderly. The research utilized a cross-sectional design, and 90 participants from local senior care units completed structured questionnaires and senior functional fitness tests. The results of the study demonstrated that participants performed 4.2 tests at or above the norm. Performances were best on the arm-curl test and the chair sit-and-reach test. Functional fitness was revealed to be significantly associated with gender, body mass index, waist-hip ratio, number of illnesses, depression score, knowledge of exercise, and intensity of exercise. When performing in multivariate analysis, the best model to predict senior fitness included waist-hip ratio, knowledge of exercise, and intention of exercise, explaining 25.3% of the variance in subjects' fitness status. It is recommended that health care providers design effective exercise programs based on senior fitness tests results to help older adults maintain or improve fitness.

並列關鍵字

daycare unit health status exercise senior fitness

被引用紀錄


陳真怡(2014)。健走介入對社區慢性病老人體適能之影響〔碩士論文,中山醫學大學〕。華藝線上圖書館。https://doi.org/10.6834/CSMU.2014.00153
游淑媛(2013)。台灣中部及東部地區中老年人手握力變化之研究〔碩士論文,中山醫學大學〕。華藝線上圖書館。https://doi.org/10.6834/CSMU.2013.00119
蘇暐婷(2016)。高齡者參與活躍老化方案之成效探討〔碩士論文,國立臺灣大學〕。華藝線上圖書館。https://doi.org/10.6342/NTU201602391
蕭秋祺、施光隆(2019)。高齡者功能性體適能及其運動習慣之現況調查與分析-以高雄市旗山區和美濃區為例嘉大體育健康休閒期刊18(1),14-29。https://doi.org/10.6169/NCYUJPEHR.201906_18(1).02
何健章(2019)。臺灣老年人體適能檢測方法之描述性探析大專體育(150),19-33。https://doi.org/10.6162/SRR.201909_(150).0003

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