- 期刊
某區域醫院門診民衆體適能及其相關因素之研究
The Physical Fitness and Its Related Factors of Outpatient's Consumers in a Taiwan Regional Hospital
摘要
本研究旨在瞭解就診民眾體適能，包括身體組成、肌力與肌耐力、柔軟度、心肺耐力狀態分佈及其影響因素。研究對象以立意取樣某區域醫院就診民眾182人。研究結果發現樣本體適能之四項指標中身體組成(BMI)不正常者最多佔78.9%；其次是肌力與肌耐力不正常者佔51.7%；柔軟度不正常佔38.9%；心肺耐力不正常佔27.5%。體適能之相關因素爲年齡、教育程度與工作中是否採坐姿等；即年齡每增加1歲，身體組成增加4.3%；教育程度國中以下者相較於高中以上者其肌耐力來得較好；工作爲走動者其柔軟度較工作爲坐姿者來得好。故建議樣本醫院應擴展角色功能以追求及促進健康爲目標，由醫院主導開設各種增進體適能之活動課程，如：辦理體重控制班、瑜珈養生班等以協助民眾控制體重及增進身體柔軟度，並可解決民眾缺乏運動場地的限制。
並列摘要
The purposes of study were to reveal that the outpatient's physical fitness (consisted of physical composing muscle strength muscle endurance, flexibility and heart & lung endurance) and its related factors. Research sample were 182 persons based on method of purposive sample in a regional hospital of Taiwan. Results revealed that BMI abnormal reached 78.9%, accordingly were muscle strength and muscle endurance (51.7%), flexibility (38.9%) and heart & lung endurance (27.5%). The related factors were age education, sitting at office hours for difference on Statistics. Hospital shall extend its role function to pursue and prompt health as final target according to the study result which is suggested. Hospital leads and opens the courses of improving physical fitness, for example open the weight control class or yoga fitness class, to assist general public that control weight and improve physical flexibility, otherwise can solve the limitation of shortage of sporting regions.
延伸閱讀
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