老人運動階段與健康相關生活品質之關係：睡眠品質的中介影響

舒敬媛

doi:10.6831/TMU.2011.00123

3.238.104.143，Hello！

Close
Search Quick Search Advanced Search Publication Search	Personal Service Member Login Searching History Use Bonus Card SYMSKAN
Browse Browse by University of Graduate Thesis Browse by Pinyin of Graduate Thesis Browse by Conference Proceedings Topic Browse by Conference Proceedings Publisher Browse by Pinyin of Conference Proceedings Browse by eBook Category Browse by eBook Topic Browse by eBook Publisher
Customer Services Authorize Airiti Recommend a Journal

Search Symbol (Half-width)	Description of Search Symbols
Space	"AND" indicates the intertwining of key terms used in a search
Double Quotation Marks ("") ( " " )	Double quotation marks indicate the beginning and end of a phrase, and the search will only include terms that appear in the same order of those within the quotations. Example: "image process" ： " image process "
?	Indicates a variable letter. Entering two ? will indicate two variable letters, and so on. Example: "Appl?", search results will yield apple, apply… e , appl y … ( (often used to English word searches) )
*	Indicates an unlimited number of variable letters to follow, from 1~n. Example: Enter "appl*", search results will yield apple, apples, apply, applied, application…(often used in English word searches) e , appl es , appl y , appl ied , appl ication … ( (often used to English word searches) )
AND、OR、NOT	Boolean logic combinations of key words is a skill used to expand or refine search parameters. (1) AND (1) AND: Refines search parameters (2) OR (2) OR: Expands search parameters (3) NOT: Excludes irrelevant parameters

DOI stands for Digital Object Identifier （ D igital O bject I dentifier ） ,
and is the unique identifier for objects on the internet. It can be used to create persistent link and to cite articles.

Using DOI as a persistent link

To create a persistent link, add「http://dx.doi.org/」「 http://dx.doi.org/ 」 before a DOI.
For instance, if the DOI of an article is 10.5297/ser.1201.002 , you can link persistently to the article by entering the following link in your browser: http://dx.doi.org/ 10.5297/ser.1201.002 。
The DOI link will always direct you to the most updated article page no matter how the publisher changes the document's position, avoiding errors when engaging in important research.

Cite a document with DOI

When citing references, you should also cite the DOI if the article has one. If your citation guideline does not include DOIs, you may cite the DOI link.

DOIs allow accurate citations, improve academic contents connections, and allow users to gain better experience across different platforms. Currently, there are more than 70 million DOIs registered for academic contents. If you want to understand more about DOI, please visit airiti DOI Registration （ doi.airiti.com ）。

Data Source

Health & Medical Care > Social Medicine
College of Nursing > Master's Program and In-service Master Program in School of Nursing

Bibliography Management Tool

Related Links

Report an Issue

Purchase Single Articles

Download PDF

老人運動階段與健康相關生活品質之關係：睡眠品質的中介影響

The Correlation Between Exercise Stages and Health-Related Quality of Life Among Elderly: The Mediating Role of Quality of Sleep

舒敬媛 , Masters　　Advisor：李碧霞　　

繁體中文 DOI： 10.6831/TMU.2011.00123

運動階段；生活品質；睡眠品質；中介影響； Exercise stages ； Quality of life ； Sleep quality ； Mediating effect

Abstract │ Reference (123) │ Times Cited (1) │ Altmetrics

Abstract 〈TOP〉

Parallel Abstract 〈TOP〉

英文摘要
Background: The previous researches never focus the verification for the relationships among exercise stages, sleep quality and health-related quality of life. Aim: To explore the relationships among exercise stages, health-related quality of life, and sleep quality and to test whether sleep quality mediates the effect of exercise stages on health-related quality of life in elders. Methods: A cross-sectional design was conducted with a total of 250 over sixty-five older in one of the district in Taipei City. Instruments used include the Exercise Stages of Change Questionnaire, the Taiwanese version of SF-36, and the Pittsburgh Sleep Quality Index-Taiwan Form. Data were analyzed by mean, standard deviation for descriptive statistics, and one-way ANOVA, hierarchical regression and sobel test for inferential statistics. Results: 65.2% of participants’ exercise stage is under maintenance stage and the average of physical component scale and mental component scale are 49.16 and 54.67. The average of the sleep quality was 8.22, and there was 72.4% participants on a poor sleep quality condition. There was significant differences among physical component scale（F = 10.93, p < .001）; mental component scale（F = 2.99, p < .05）and sleep quality（F = 4.86, p < .05）under different exercise stages. Sleep quality significantly mediated（β=-0.31, p < .01）the relationship between exercise stages and physical component scale after control the gender, age and number of diseases, but for the mental component scale, sleep quality does more effects than exercise stages. Conclusions: This study suggested that sleep quality is an important mediating role on the relationship between exercise stages and physical component scale, and a major variable for mental component scale in elderly. When medical and health professional to improve physical and mental component scale of elderly people, need to consider exercise habit and sleep quality simultaneously.

Reference ( 123 ) 〈TOP〉

王秀華、李淑芳（2004）•成年人運動階段與健康生活品質之研究•體育學報，36，1-15。
連結：
朱嘉華（1998）•國小教師身體活動與睡眠品質之相關研究•未發表碩士論文•臺灣師範大學，臺北。
連結：
余玉如、洪淑文、吳羿寬、蔡麗娟、王惠美、林綽娟（2008）•雲嘉地區醫院護理人員工作滿意與生活品質之探討•護理雜誌，55（2），29-38。
連結：
呂源三、莊玉嬪、詹德欽、莊家銘、洪弘昌（2006）•老人健康需求與長期照護觀點•台灣老年醫學雜誌，2（1），1-11。
連結：
李宇宙（2000）•身心疾病之睡眠障礙•臺灣醫學，4（6），673-680。
連結：

Times Cited (1) 〈TOP〉

曾玉純(2015)。中高齡個別功能性體適能指導之課程發展研究。中正大學成人及繼續教育系高齡者教育研究所學位論文。2015。1-140。

Altmetrics

〈TOP〉

E-mail ：

When an article is available to download, a notice will be sent to your mailbox address.

E-mail ：