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變異練習對青少年桌球技能的表現與學習效應

The Effects of Variable Practice on the Performance andLearning of Table Tennis Skill in Teenagers

摘要


Purpose: To examine the effects of variable and constant practice on motor performance and learning in teenagers by the forehand stroke of table tennis. Methods: Thirty-two male participants (age = 14.4 ± 0.4 years) were randomly assigned to variable or constant practice group. The process consisted of four phases: homogeneousness test, 150 trials for acquisition, and retention and transfer tests after 5 days of acquisition phase. Dependent variables were scores and variable error (VE). Results: ANOVA for 2 (group) × 10 (block) indicated that no interactions were found (F (9, 270) = 0.23, p > .05), but the main effect of the scores in both groups was statistically significant difference in acquisition phase (F (1, 270) = 1.84, p < .05, ES = 0.38). The interaction of VE between groups and blocks was not found significant also (F (9, 270) = 1.82, p > .05); the scores (t (30) = 1.602, p > .05) and VE (t (30) = 1.431, p > .05) of the two groups were no significant in retention test; furthermore, the scores (t (30) = 0.929, p > .05) and VE scores (t (30) = -1.303, p > .05) in transfer test were not significant. Conclusions: It was concluded that the constant practice group was better than variable practice group on motor performance of the teenagers, but there were no differences between the groups on motor learning.

並列摘要


Purpose: To examine the effects of variable and constant practice on motor performance and learning in teenagers by the forehand stroke of table tennis. Methods: Thirty-two male participants (age = 14.4 ± 0.4 years) were randomly assigned to variable or constant practice group. The process consisted of four phases: homogeneousness test, 150 trials for acquisition, and retention and transfer tests after 5 days of acquisition phase. Dependent variables were scores and variable error (VE). Results: ANOVA for 2 (group) × 10 (block) indicated that no interactions were found (F (9, 270) = 0.23, p > .05), but the main effect of the scores in both groups was statistically significant difference in acquisition phase (F (1, 270) = 1.84, p < .05, ES = 0.38). The interaction of VE between groups and blocks was not found significant also (F (9, 270) = 1.82, p > .05); the scores (t (30) = 1.602, p > .05) and VE (t (30) = 1.431, p > .05) of the two groups were no significant in retention test; furthermore, the scores (t (30) = 0.929, p > .05) and VE scores (t (30) = -1.303, p > .05) in transfer test were not significant. Conclusions: It was concluded that the constant practice group was better than variable practice group on motor performance of the teenagers, but there were no differences between the groups on motor learning.

參考文獻


卓俊伶 (2004). 老年人相對時宜動作表現與學習的練習變異效應, 臺灣運動心理學報, 5, 87-99.
林靜兒, 卓俊伶, 張智惠, 謝扶成 (2003). 兒童在相對時宜工作的參數學習:檢驗變異練習假說, 臺灣運動心理學報, 2, 47-59.
Del Rey, P. (1989). Training and contextual interference effects on memory and transfer, Research Quarterly for Exercise and Sport, 60, 342-347.
Goodwin, J. E., Grimes, C. R., Eckerson, J. M., Gordon, P. M. (1998). Effect of different quantities of variable practice on acquisition, retention, and transfer of on applied motor skill, Perceptual and Motor Skills, 87, 147-151.
Hall, K. G., Domingues, D. A., Cavazos, R. (1994). Contextual interference effects with skilled baseball players, Perceptual and Motor Skills, 78, 835-841.

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孫千嵐(2020)。不同教學順序對桌球初學者學習反手推與正手攻技術的影響運動教練科學(60),1-17。https://doi.org/10.6194/SCS.202012_(60).0001

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