10-11歲女童三分鐘登階和20公尺漸速來回跑之比較

A Comparison of the 3 Min Step Test and the 20-MST of Aerobic Capacity in 10-11 Years Old Girls

蔡櫻蘭(Yin-Lang Tsai) ； 林婷如(Ting-Ju Lin) ； 邱思慈(Suz-Tzu Chiu)

《國立體育學院論叢》 16卷3期 (2005/12) Pp. 233-241

https://doi.org/10.6591/JPES.2005.12.18

摘要

The purpose of this study was to compare the validity and reliability of the 3 Mm Step Test and the 20-metre shuttle run (20-MST) of the aerobic capacity for predicting maximal oxygen consumption (VO2max) in 10-11 years old girls. Seventy-six girls (age=10.84±0.30 yr) were randomly underwent the 3 Mm Step Test and the 20-MST, all subjects were required to have a break at least 48 hours between tests. After one week, 38 subjects were randomly selected from the original group of 76 to complete the treadmill test (VO2max). Another 38 subjects were randomized to retake the 3 Mm Step Test t and the 20-MST as a test of reliability. The results for the VO2max, the scores of the 3 Mm Step Test and the 20-MST were 42.66±2.67 (ml/kg/min), 54.95±8.08, and 23.83±6.22 laps, respectively. Analysis using Person's product-correlation revealed correlations between these variables, 3 Mm Step Test vs. VO2 max, r=.286 (p＞.05), 20-MST vs. VO2 max, r=0.75 (p＜.05). The retest reliability coefficients for the 3 Mm Step Test and the 20-MST were 0.98, 0.91 respectively. In conclusion, considering the validity and reliability, the 20-MST could be used as the valid indicator for the assessment of aerobic capacity in 10-11 years old girls.

關鍵字

三分鐘登階測試 ； 20公尺漸速來回跑 ； 最大攝氧量 ； 女童

並列摘要

The purpose of this study was to compare the validity and reliability of the 3 Mm Step Test and the 20-metre shuttle run (20-MST) of the aerobic capacity for predicting maximal oxygen consumption (VO2max) in 10-11 years old girls. Seventy-six girls (age=10.84±0.30 yr) were randomly underwent the 3 Mm Step Test and the 20-MST, all subjects were required to have a break at least 48 hours between tests. After one week, 38 subjects were randomly selected from the original group of 76 to complete the treadmill test (VO2max). Another 38 subjects were randomized to retake the 3 Mm Step Test t and the 20-MST as a test of reliability. The results for the VO2max, the scores of the 3 Mm Step Test and the 20-MST were 42.66±2.67 (ml/kg/min), 54.95±8.08, and 23.83±6.22 laps, respectively. Analysis using Person's product-correlation revealed correlations between these variables, 3 Mm Step Test vs. VO2 max, r=.286 (p＞.05), 20-MST vs. VO2 max, r=0.75 (p＜.05). The retest reliability coefficients for the 3 Mm Step Test and the 20-MST were 0.98, 0.91 respectively. In conclusion, considering the validity and reliability, the 20-MST could be used as the valid indicator for the assessment of aerobic capacity in 10-11 years old girls.

並列關鍵字

3 Min Step Test ； 20-MST ； aerobic capacity ； children

參考文獻

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Bruce, R. A.(1972).In: Exercise Testing and Training of apparently Health Individuals: A handbook for physicians.New York:American Heart Association.

Council of Europe, Committee for the Development of Sport(1988).Rome.Edigraf Editoriale Grafica.

Francis, K.,Brasher, J.(1992).A height-adjusted step test for predicting maximal oxygen consumption in males.The Journal of Sports Medicine and Physical Fitness.283-287.