Title

足球頭頂動作的運動傷害之探討

DOI

10.6162/SRR.2010.106.18

Authors

郭堉圻

Key Words

頭頂球 ; 頭部撞擊

PublicationName

大專體育

Volume or Term/Year and Month of Publication

106期(2010 / 02 / 01)

Page #

143 - 148

Content Language

繁體中文

Chinese Abstract

現代的足球運動比賽過程對抗性強、速度節奏快速是眾所皆知的特徵,要想成爲完美的球員,就必須精通各種攻擊和防守的技巧,其中頭頂球的基本動作,更是不可獲缺的要項。然而高碰撞及短時間的比賽過程中,頭部的撞擊對於作用肌群會產生相當大的負荷,再加上球體大小、球的加速度和方向等,對整個頂球動作所造成的潛在危險性相對地提高。因此在足球教學或訓練過程中,對於動作技術的分析和示範,更顯現出其重要性。頭頂球的動作雖不致於對腦造成傷害,但仍有研究指出不當的動作技巧會引起頭頸部的疼痛,嚴重則會造成記憶的喪失。因此在訓練過程中讓球員體會正確的頂球部位及感覺,避免運動傷害的發生,如此才能夠在比賽中充份地發揮攻擊與防守的動作。

Topic Category 社會科學 > 體育學
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Times Cited
  1. 曾淑娥(2013)。女子足球技戰術訓練分析:以澳洲坎培拉聯隊、美國克羅拉多RUSH隊及加拿大白浪隊為例。臺灣師範大學運動競技學系學位論文。2013。1-90。