並列摘要
As societies become more affluent, they become more health-conscious. This new awareness has prompted the dramatic increase in soybean production in the last few decades. Soybeans are a good source of both protein and oil. Soybeans have many nutritional benefits. Recent research showed that in hyperlipidemic subjects, soy protein reduced serum cholesterol and triglycerides. Soybean oil is also rich in vitamin E (tocopherol) which is a natural antioxidant, and lecithin which decreases the risk of blood clots. Soybean oil is a good source of the essential fatty acid linoleic acid which has been shown to lower total plasma cholesterol but not HDL cholesterol. Soy fiber has been demonstrated to lower plasma cholesterol in hypercholesterolemic subjects; improve glucose tolerance and insulin response in diabetic patients; increase fecal weight and decrease fecal transit time. In summary, soybeans have many features which make it highly nutritious and versatile. Because of its economical and nutritional properties, the soybean has played and will continue to play an important role in satisfying world hunger and improving world health.
被引用紀錄
延伸閱讀
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