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  • 期刊

早期儒家的養生文化

The Early Confucian culture of Culivating Life

摘要


本文在學術界第一次提出並探討了早期儒家的養生文化,把它的內容概括為養心與養身兩大部分。以孔子的「中庸」、「無怨」、「三戒」為養心的三項原則;以體育保健、衣食保健、醫療保健為養身的三個條件。在此基礎上進一步闡述了早期儒家的養生文化對先秦道家和醫家的學術影響,指出:「孔子的養生思想是構成莊子養生思想的理論來源之一」,指出,儒家養生的整體觀念、辯證觀念、主導觀念構成了《黃帚內經》養生理論的基本框架,從而糾正了那種認為儒家只講人的社會價值,不講人的生命價值的錯誤觀念。

關鍵字

早期儒家 養生文化 養身 養心

並列摘要


This is the first time I have discussed the early Confucian culture of cultivating life in academic circles. The contents of this philosophy can be separated into two parts:” the cultivation of the mind” and ”the cultivation of the body”. Confucius' notions of ”the golden mean”, ”no regrets” and ”three abstentions” are the three principles in cultivating the mind. The three requirements for cultivating the body were ”maintaining health”, ”maintaining attire and diet” and ”maintaining medical treatment”. The early Confucian culture of cultivating life had a direct influence on pre-Qin Daoism and medical philosophy. I would venture to say that the Confucian philosophy of cultivating life was the main source of Zhuang Zi's philosophy of cultivating life. Confucius' philosophy of cultivating life, including its dialectic and direction, gave form th the same philosophy in the <Yellow Emperor Inner Cannon>. From this analysis, we can hope correct the misconception that early Confucianism was only concerned with social values and not with individual values.

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