嘉義市老年人休閒運動參與程度、心流體驗、生活滿意、憂鬱程度之相關研究

The Relationship among Participation in Leisure Sports, Flow Experience, Life Satisfaction and the Degree of Depression for the Elderly in Chiayi City

張家銘(Chia-Ming Chang)

《體育學報》 42卷3期 (2009/09) Pp. 113-129

https://doi.org/10.6222/pej.4203.200909.0908

摘要

目的：在驗證老年人休閒運動參與程度、心流體驗、生活滿意與憂鬱程度之間的影響關係。方法：以嘉義市65歲以上之居民作爲研究母群體，採分層配額抽樣設計。統計分析方法包括描述統計、因素分析及結構方程模式。結果：休閒運動參與程度與心流體驗並無法直接影響憂鬱程度，而休閒運動的參與程度是先透過影響心流體驗以及生活滿意後才影響憂鬱程度。此結果說明了休閒運動之心理層面效益對憂鬱程度之影響關係。結論：希望透過休閒運動以降低老年人憂鬱程度的活動規劃，應考慮活動中如何增加參與者的心流體驗感受，進而促進生活滿意，才有助於憂鬱程度的下降。此提供給未來相關研究與老年人休閒運動規劃實務上參考。

關鍵字

老人 ； 休閒運動參與程度 ； 心流體驗 ； 生活滿意 ； 憂鬱程度

並列摘要

Purpose: the main purpose of this study was to research the influences of old people's participation in leisure sports, flow experience, life satisfaction and the degree of depression on each other. Methods: the group of study was old people over 65 years old in Chiayi City and the method of stratified quota sampling was adopted. Statistical and analyzing methods include descriptive statistics, factor analysis and structure equation modeling. Results: the results of the study showed that participation in leisure sports and flow experience could not affect directly the degree of depression, and only through flow experience and life satisfaction could participation in leisure sports exerts influences on the degree of satisfaction. Conclusion: hope to reduce degree of depression for elderly through the recreation sports, should be able to consider how to increase the participant's perception of flow experience in the activity, and then promote life to be satisfied, that could be decline of the degree of depression. The results of the study demonstrated the influences of psychological effects of leisure sports on the degree of depression, which could help follow-up researches on elderly leisure sports.

並列關鍵字

elderly ； participation in leisure sports ； flow experience ； life satisfaction ； degree of depression

參考文獻

表五、各縣市年底人口數按三階段年齡百分比分及其扶養比

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