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  • 期刊

天年與養生-論《黃帝內經》的養生理論和方法

Longevity and Regimen-Discussion on the Regimen Theory and Method in Huang Di Nei Jing

摘要


健康和長壽從古至今就是人類普遍的願望。成書於兩千多年前的《黃帝內經》不僅是我國第一部醫藥學理論的經典著作,而且是我國第一部養生學的寶典。《黃帝內經》奠定了中醫養生學的理論基礎,提出了“法於陰陽,和於術數”的養生原則和方法,不僅對中華民族的繁衍昌盛作出了巨大的貢獻,而且日益引起世界人民和醫學界的觀注和重視。

關鍵字

黃帝內經 天年 養生

並列摘要


Since ancient times, health and longevity have been the general expectation of all mankind. Huang Di Nei Jing, the earliest classic theoretical work of traditional Chinese medicine, is also regarded as the first TCM regimen work in China. This work offers theoretical grounds for TCM regimen practice and proposes the regimen principles and methods such as ”Yin/Yang outlook and harmony approach.” It not only contributes significantly to prosperity of the Chinese nation, but also attracts attention and concern from people and academic circles around the world.

並列關鍵字

Huang Di Nei Jing longevity regimen

延伸閱讀