不同睡眠時數下進行八週高強度跑步訓練對B型肝炎帶原者肝功能變化之研究

The Effects of High Intensity Training in Different Sleep Hours on Hepatic Parameters in Hepatitis B Carriers

黃憲鐘(Hsien-Chung Huang)

《彰化師大體育學報》 10期 (2011/09) Pp. 1-10

https://doi.org/10.29964/NCUEPE.201109.0001

摘要

Purpose: The purpose of this study was to investigate the effects of high intensity training in different sleep hours on hepatic parameters in hepatitis B carriers. Methods: Sixteen male hepatitis B carriers were participated in this study. It includes eight subjects with 6 sleep hours (6H) and eight subjects with 8 sleep hours (8H). All subjects were be asked to run on treadmill at 85%VO2max, 30 minutes per day, three times a week for eight weeks. The blood samples collected at pre-training (T1), and post-4 weeks training (T2), and post-8 weeks training (T3), and 4 weeks after detraining (T4). All data will be analyzed by mixed design two-way ANOVA. Results: 1) ALT: At 6H, the values at T2, T3 and T4 are higher than it at T1 (p ＜ .05). At 8H, the values at T2 and T3 are lower than it at T1 (p ＜ .05). 2) Globulin: At 6H, the value at T3 is lower than it at T4 (p ＜ .05). At 8H, the values at T2 and T3 are lower than these at T1 and T4 (p ＜ .05). Conclusion: In enough sleep hours, the good effects were shown during high intensity training time on ALT and globulin in hepatitis B carriers. Conversely, the adverse changes after 8 weeks training and 4 weeks after detraining were shown on ALT in poor sleep hours for hepatitis B carriers.

關鍵字

睡眠時數 ； 高強度運動訓練 ； B型肝炎帶原者 ； 肝功能

並列摘要

Purpose: The purpose of this study was to investigate the effects of high intensity training in different sleep hours on hepatic parameters in hepatitis B carriers. Methods: Sixteen male hepatitis B carriers were participated in this study. It includes eight subjects with 6 sleep hours (6H) and eight subjects with 8 sleep hours (8H). All subjects were be asked to run on treadmill at 85%VO2max, 30 minutes per day, three times a week for eight weeks. The blood samples collected at pre-training (T1), and post-4 weeks training (T2), and post-8 weeks training (T3), and 4 weeks after detraining (T4). All data will be analyzed by mixed design two-way ANOVA. Results: 1) ALT: At 6H, the values at T2, T3 and T4 are higher than it at T1 (p ＜ .05). At 8H, the values at T2 and T3 are lower than it at T1 (p ＜ .05). 2) Globulin: At 6H, the value at T3 is lower than it at T4 (p ＜ .05). At 8H, the values at T2 and T3 are lower than these at T1 and T4 (p ＜ .05). Conclusion: In enough sleep hours, the good effects were shown during high intensity training time on ALT and globulin in hepatitis B carriers. Conversely, the adverse changes after 8 weeks training and 4 weeks after detraining were shown on ALT in poor sleep hours for hepatitis B carriers.

並列關鍵字

sleep hour ； high intensity training ； hepatitis B carriers ； hepatic parameters