透過您的圖書館登入
IP:18.118.145.114
  • 期刊

青少年合球選手運動能力診斷方式探討與分析

The Analysis and Diagnosis of Sports Ability on Korfball of Teenagers Players

摘要


本研究主要目的在於透過基礎耐力與專項能力的診斷與分析,將檢測數據提供教練作爲平時訓練調整應用,並改善訓練方式以期達到最佳訓練效果。不同的運動項目類型均有其不同的要求,而運動專項能力與基礎耐力能力兩者是息息相關的。本研究以桃園縣國、高中合球選手爲檢測對象,平均年齡男生15.8±0.9歲、女生16±0.9歲,平均身高男生174.7±5.4公分、女生163.6±6.0公分,平均體重男生61.6±8.7公斤、女生52.4±5.8公斤,平均訓練年數男生2.4±0.7年、女生2.5±0.8年。設計一種接近合球運動比賽特性的專項能力檢測方式,不僅可以作爲運動能力的診斷方式亦可以當作平時訓練上的方式之一。研究結果以Sigma Plot8.0進行圖形製作分析,利用spss10.0進行描述性統計。藉由基礎有氧-無氧閾值耐力與專項能力之關係進行分析,由四象限的區域進行個人運動能力優劣診斷;讓診斷的結果與建議提供教練進行訓練上的調整與改善。

關鍵字

合球 專項能力 基礎耐力

並列摘要


The purpose of this study was hope that the results of the analysis and diagnosis of basic endurance and specific ability could be applied for coaches during training. Different kind of sports have different requirement but sport's specific ability have relationship with ability of basic endurance. Korfball players of different gender teenagers volunteered for this study as subjects. Mean age (yr), weight (kg), and height (cm) of male players were 15.8±.9, 174.7±5.4, 61.6±8.7, respectively. Mean age (yr), weight (kg), and height (cm) of female players were 15.8±.9, 173.2±4.26, 62.7±5.28, respectively. To design a diagnosis way of korfball could be used on usual diagnosis of specific's ability during training period and it could apply to one way of usual training. The results of graph and dates were used by software of Sigma Plot 8.0 and spss 10.0, respectively. The relationship between basic aerobic-anaerobic threshold and individual specific's ability of groups were analyzed by four areas. The results and suggestion of diagnosis could be applied for coaches during training.

並列關鍵字

Korfball Ability of specific basic endurance

參考文獻


林文弢(1996)。運動負荷的生化評定。中國廣州:廣州高等教育出版社。
林文弢(2000)。運動訓練生化分析。臺北市:文化大學出版部。
許樹淵(1997)。運動科學導論。臺北市:偉彬體育研究社。
馮煒權(1998)。運動訓練生物化學。中國北京:北京體育大學出版社。
詹蕙真(2006)。不同閾值心跳率訓練對手球選手有氧與無氧閾值能力影響之研究。國立體育學院教練研究所。

延伸閱讀