排球阻斷式訓練對接發球能力及反應時間之影響

The Effect of Resistance Training on the Ability of Receive-Serviced Efficiency and Reaction Time of Volleyball

葉丁嘉(Ting-Chia Yeh)

《運動教練科學》 22期 (2011/06) Pp. 81-95

https://doi.org/10.6194/SCS.2011.22.06

摘要

The aim of the study was to make difference among resistance training, general training and unaccepted training in receive-serviced volleyball and reaction time. The methodology was an experiment. The subjects were school team of National Taiwan Physical Education of College. (Ave age 22±4.7yrs and volleyball age 8±2.88yrs). Describe statistics and One-way ANOVA were performed. The results showed that the resistance training was better than the others and, also, the general training was better than the unaccepted. In reaction time, the resistance training was also lower than the others. In summary, the resistance training in receive-serviced and reaction time were better than non-resistance and unaccepted training. In the future, the training focuses on the resistance training which can shorten the process of cultivating receive-serviced ability in volleyball, and, also, increases the steady state of motion to elevate the ability of receive-serviced in volleyball.

關鍵字

阻斷式訓練 ； 接發球能力 ； 反應時間

並列摘要

The aim of the study was to make difference among resistance training, general training and unaccepted training in receive-serviced volleyball and reaction time. The methodology was an experiment. The subjects were school team of National Taiwan Physical Education of College. (Ave age 22±4.7yrs and volleyball age 8±2.88yrs). Describe statistics and One-way ANOVA were performed. The results showed that the resistance training was better than the others and, also, the general training was better than the unaccepted. In reaction time, the resistance training was also lower than the others. In summary, the resistance training in receive-serviced and reaction time were better than non-resistance and unaccepted training. In the future, the training focuses on the resistance training which can shorten the process of cultivating receive-serviced ability in volleyball, and, also, increases the steady state of motion to elevate the ability of receive-serviced in volleyball.

並列關鍵字

resistance training ； receive-serviced ability ； reaction time

參考文獻

方黃裕(1997)。排球運動選手之接發球技術評定方法的探討。臺灣體育。86(9)，52-57。

方黃裕、羅仲仁(1996)。排球運動之接發球訓練對接球能力的影響。臺灣體育。88，27-32。

王銘揚、莊文典、李來福(2003)。排球運動防守技術之深層分析。教練科學。2，305-318。

吳忠政(2005)。阻斷式接發球訓練對排球運動員接發球能力影響之研究(碩士論文)。國立臺灣體育學院。

吳忠政、陳克州(2005)。排球阻斷式接發球訓練對排球選手反應時間影響之研究。大專體育學刊。7(4)，105-112。