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青少年網球選手擊球速度與肌力、柔軟度、敏捷、平衡表現之相關性研究

Correlations among the Ball Speeds, Body Strength, Flexibility, Agility and Balance Ability of Junior Tennis Players

摘要


Background and Purpose: The purpose of this study was to examine the correlations among ball speed of serve, forehand, backhand groundstrokes and tennis-specific fitness tests for elite junior tennis players. Methods: Twenty three elite junior tennis players were participate in this study. Tennis related fitness testing included body strength, flexibility, agility and balance ability. The data were analyzed by Pearson product-moment correlation and multiple stepwise regression analysis to determine the correlation and predicted value. Results: The ball speed of serve (β=0.720, t=4.401, p<.05), forehand (β=0.798, t=5.453, p<.05), backhand (β=0.583, t=3.043, p<.05) was significantly and positive correlated with the distance of medicine ball throwing. Conclusion: These results indicated that the junior tennis player hitting ball speed and upper body strength were the most relevant, furthermore, it is suggested that the junior tennis players need to raise training load focusing on the lower extremity muscle strength and explosive power of the jumping training.

關鍵字

網球 球速 體能評估

並列摘要


Background and Purpose: The purpose of this study was to examine the correlations among ball speed of serve, forehand, backhand groundstrokes and tennis-specific fitness tests for elite junior tennis players. Methods: Twenty three elite junior tennis players were participate in this study. Tennis related fitness testing included body strength, flexibility, agility and balance ability. The data were analyzed by Pearson product-moment correlation and multiple stepwise regression analysis to determine the correlation and predicted value. Results: The ball speed of serve (β=0.720, t=4.401, p<.05), forehand (β=0.798, t=5.453, p<.05), backhand (β=0.583, t=3.043, p<.05) was significantly and positive correlated with the distance of medicine ball throwing. Conclusion: These results indicated that the junior tennis player hitting ball speed and upper body strength were the most relevant, furthermore, it is suggested that the junior tennis players need to raise training load focusing on the lower extremity muscle strength and explosive power of the jumping training.

並列關鍵字

tennis ball speed specific fitness tests

參考文獻


王苓華(2001)。網球的應用生理學─適能發展。大專體育。55,127-132。
吳忠芳、李建平、郭世傑(2006)。網球單打比賽的生理學分析。運動生理暨體能學報。4,21-28。
林秉正(2012)。網球優秀選手與一般選手在專項體能與專項技術之比較(碩士論文)。國立體育大學運動科學研究所。
張碧峰(2011)。網球選手平衡能力對發球技能之相關研究。體育學報。44(1),45-55。
梁龍鏡(2012)。發球速度對網球選手上肢等速肌力之比較。大專體育學刊。13(2),181-187。

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