目標設定、自我效能與運動表現間關係之研究

Effect of goal-setting, self-efficacy on Skill Performance

王澤惠(Chi-Hui Wang)

《臺大體育學報》 2輯 (1998/06) Pp. 85-134

https://doi.org/10.6569/NTUJPE.199806_(2).0006

摘要

本研究主要在探討目標難度、工作難度、和自我效能與網球表現之關係。本研究目的有五：
（一）探討不同工作難度對網球表現的影響。
（二）探討不同目標難度對網球表現的影響。
（三）探討自我效能分別在不同目標難度組實驗處理過程中三次評量之間是否有差異存在。
（四）探討自我效能在高、低目標組之間是否有差異存在。
（五）嘗試找出對運動表現的最佳預測模式。
本研究以81名國立台灣大學八十五學年度選修網球課之女學生爲研究對象，研究方法包括網球表現實驗處理和自陳量表。研究工具包括：「網球自我效能量表」、「知覺身體能力量表」、「自我效能廣度和強度量表」、「滿意度」。實驗及量表所得資料，以相關分析、重複測驗變異分析，多元逐步迴歸分析等方法，進行資料分析。
本研究結果如下：
一、網球表現方面：
（一）工作難度達顯著水準。
（二）測驗別達顯著水準。
（三）測驗別與工作難度之交互作用達顯著水準。
二、知覺身體能力未達顯著水率。
三、網球自我效能中自信因素、反應能力因素、力的控制因素及情緒控制因素之測驗別達顯著水準。
四、自我效能廣度和強度方面：
（一）自我效能廣度在目標難度的主效果達顯著水準；測驗別與工作難度之交互作用達顯著水準；測驗別、工作難度與目標難度三因子交互作用達顯著水準；
（二）自我效能強度在測驗別達顯著水準；測驗別與工作難度之交互作用達顯著水準。
五、網球自我效能爲預測網球表現的最主要變項。

關鍵字

目標設定 ； 自我效能 ； 網球 ； 表現

並列摘要

The present study exams the effect of goal-difficulty, task-difficulty, self-efficacy on performance of tennis forehand stroke. The purpose of the present investigation were: (1) to discuss the effect of different task-difficulties on the performance of tennis, (2) to discuss the effect of different goal-difficulties on the performance of tennis, (3) to discuss the treatment procedures of self-efficacy in different goal-groups, (4) to discuss self- efficacy in different goal-groups, (5) to try to find the best predictor for tennis performance.
The subjects of this study were 81 female students of National Taiwan University from the physical education classes. Tennis drop-and-hit treatment and self-reported scale were used as primary dependent measures. The acquired measurements are as follow: tennis self-efficacy scale, perceived physical ability scale, satisfaction, self-efficacy magnitude-strength scale. And the following statistic methods were used for data analysis: correlation analysis, 2x2 repeated measure ANOVA, Turkey Method, t-test and step-wise regression analysis.
The results of this study indicated the following:
1. The performance of tennis
a. the result indicated a significant task-difficulty
b. the result indicated a significant trial
c. the interaction between trial and task-difficulty reached significancy
2. Self-efficacy-
a. the result indicated a significant trial of confidence, reaction, power-control, emotional-control factor of tennis-specific self-efficacy.
b. the result indicated a significant goal-difficulty on self-efficacy-magnitude; the interaction between trial and task-difficulty reached significancy; and the interaction among trial, task-difficulty and goal-difficulty of self-efficacy-magnitude reached significancy.
c. the result indicated a significant trial of self-efficacy-strength; and the interaction between trial and task-difficulty, and trial and goal-difficulty reached significancy.
3. The specific self-efficacy of tennis provided a better predictor than the general self efficacy

並列關鍵字

goal-setting ； self-efficacy ； tennis ； performance