高齡者運動休閒涉入對身心健康與生活滿意度影響之研究

The Effects of Recreational Sport Involvement on Health and Life Satisfaction of the Elderly in Taichung City

李城忠(Cheng-Jong Lee) ； 施麗玲(Li-Ling Shih)

《休閒產業管理學刊》 5卷1期 (2012/04) Pp. 21-39

https://doi.org/10.6213/JLRIM.2012.5(1)2

摘要

本研究旨在探討運動休閒涉入對身心健康與生活滿意度之影響。受測者來自台中市年滿55歲以上的高齡者，以便利取樣的方式選取樣本，共取得有效問卷365份，透過問卷調查與結構方程（SEM）來檢測本研究之模式，分析後，結果顯現此模型之配適度良好，本研究有以下重要的發現：1.高齡者涉入運動休閒會正向影響身心健康。2.運動休閒涉入對高齡者生活滿意度無顯著影響。3.身心健康對高齡者生活滿意度有正向影響。4.身心健康對高齡者運動休閒涉入影響生活滿意度具有中介效果。本研究結果得知，運動休閒涉入以「中心性」為高齡者選擇最重要的要素；身心健康以「身體健康」為高齡者最重視之層面；高齡者在生活滿意度部分最在意「情緒狀態」、「社會互動」及「自我概念」等層面。根據研究結果，具體建議因應少仔化、高齡化社會急遽來臨的時代，鼓勵高齡者多涉入運動休閒，將有助於增進身心健康，以提昇生活滿意度並達到成功老化的晚年生活。

關鍵字

生活滿意度 ； 身心健康 ； 運動休閒涉入

並列摘要

The purpose of the study was to to probing into the effects of recreational sport involvement on health and life satisfaction. The participants were the elderly aged from 55 in taichung city. This research utilized a convenience-sampling method, and collected 365 effective questionnaires. The model was tested by questionnaires and structure equation modeling (SEM). The result revealed that this model runs moderately. The significant discoveries were as follows: 1. The elderly who involve in recreational sport will positively affect health. 2. Recreational sport involvement of the elderly no significant effect on life satisfaction. 3. Health of the elderly will positively affect life satisfaction. 4. Health of the elderly involved in recreational sport will affect life satisfaction with intermediate results.From the result of this research, the most important key factor for the elderly choosing recreational sport involvement was ”central”. ”Physical health” was the aspects in health which the elderly mostly care about. Life satisfaction in the elderly were most concerned about ”emotional state”, ”social interaction” and ”self concept”.The results have suggested that, In response to the rapidly approaching era of declining birth rate aging society, elderly should be more involved in recreational sports, will help enhance physical and mental health to enhance life satisfaction and achieve successful aging in later life.

並列關鍵字

life satisfaction ； health ； recreational sport involvement

參考文獻

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