環狀運動參與動機、流暢體驗與休閒效益之關係

A Study of The Relationship Among Circuit Training Participational Motivation, Flow Experience, Leisure Benefits

黃佳敏(Jia-Min Huang) ； 張志銘(Chih-ming Chang)

《休閒事業研究》 14卷2期 (2016/06) Pp. 48-63

https://doi.org/10.6746/LIR.201606_14(2).0004

摘要

本研究主要目的在於探討環狀運動參與者參與動機、流暢體驗與休閒效益之關係，並進一步分析探究流暢體驗對於參與動機與休閒效益的影響力。研究對象為桃園市Curves 女性30 分鐘健康中心會員，採用問卷調查法，以隨機抽樣取得研究樣本，共發出450 份問卷，有效問卷395 份，有效問卷率87.8%。將蒐集之資料利用SPSS12.0 版統計軟體進行迴歸分析。研究結論為：一、環狀運動參與動機對流暢體驗具有正向影響力。二、環狀運動流暢體驗對休閒效益具有正向影響力。三、環狀運動參與動機對休閒效益具有正向影響力。四、環狀運動參與動機會透過流暢體驗對休閒效益產生正向影響力（部分中介）。最後，根據研究結果提出建議，提供環狀運動參與者與未來研究之參考。

關鍵字

油壓式阻力環狀運動 ； 參與動機 ； 心流體驗 ； 休閒效益

並列摘要

This study aims to explore the relationship among the motivation to participate in a Circuit Training workout, flow experience, and the benefits of leisure. With further analysis and research, the study showed the influence of flow experience on motivation to participate and the benefits of leisure. Experimental subjects were recruited from the members of 30-minute Circuit program at Curves Fitness Center in Taoyuan. Questionnaire surveys was conducted with random sampling. Out of 450 questionnaires given away, 395 valid replies were received. Thus, the rate of valid questionnaire is 87.8%. Collected data were analyzed with regression method using SPSS program (Windows 12.0). The study shows the following conclusions. 1. The motivation to participate has positive influence on the flow experience. 2. The flow experience has positive influence on the benefits of leisure. 3. The motivation to participate has positive influence on the benefits of leisure. 4. Moreover, the flow experience is the mediator variable for the motivation to participate and the benefits of leisure, the so-called partial mediation.

並列關鍵字

Hydraulic resistance circuit exercise ； Participational Motiviation ； Flow Experience ； Leisure Benefits