運動訓練對於HIV感染者T4數量與T4/T8比值影響及運動處方

The Effects of Exercise Training to the T4 Numbers and T4/T8 Ratio of HIV Carriers and Exercise Prescription

羅盛安(Sheng-An Lo) ； 蔡櫻蘭(Ying-Lan Tsai)

《國立體育學院論叢》 17卷3期 (2006/09) Pp. 135-145

https://doi.org/10.6591/JPES.2006.09.10

摘要

規律立適度的運動訓練對於一般健康人而言，能夠增加免疫力，但對於HIV感染者免疫力影響未知，還需相關實驗研究進行與聞發探討，而在運動時引發心肺及內分泌系統的變化，會使血液中的白血球與淋巴球數量重新分佈，所以HIV感染者的運動處方要以淋巴細胞變化情況來設計；本文回顧數篇有關HIV感染者單次與長期實驗文獻，探討運動對於感染者的T4數量與T4/T8比值影響。也實驗研究得知，實施長期有氧運動不會造成心肺、代謝、骨骼肌肉、或神經等問題，無論感染者的病程階段為何，規律又適當的運動，皆能顯著提昇心肺適能、肌肉適能、生活品質等，運動前T4數量愈高，規律運動愈能促進T4數量提昇。感染者除了應定期接受醫療追蹤外，也應保持規律的動態生活習慣，以提昇體適能。

關鍵字

愛滋病 ； HIV感染者 ； 特殊族群運動 ； 運動免疫

並列摘要

Regular and adequate exercise could enhance immunity for healthy people. It is unknown for HIV carrier. It needs more studies to know the effects on immunity to design proper exercise prescription. The changes of cardiopulmonary and endocrine system redistribute the number of leukocytes and lymphocyte during exercise. The exercise prescription of HIV carriers are designed which should be base on how lymphocytes change. The article reviews literatures about acute and chronic exercise study to confer on the effects of T4 amount and T4/T8 ratio. In light of studies, chronic aerobics resulted in no cardiopulmonary, metabolic, orthopedic, or neurologic problem. Regular and adequate exercise could increase the fitness of cardiopulmonary and muscle, and life quality in HIV carrier. More T4 numbers before exercise, regular workout can promote more T4 numbers. HIV carriers not only are followed by medical treatment on the regular basis, but keep active lifestyle to promote fitness.

並列關鍵字

AIDS ； HIV carrier ； special population exercise ； excise immunity

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