Based on the summary and review of the author's current life experience, this paper presents the life stories of the author's childhood. As the research content, the author uses the method of self-narration to review and reflect on the past life experience. After that, it explores the author's earliest life experience by self-narration and painting analysis. At the same time, in the process of life narration, the author also feels a kind of warmth, and finds out that the early experience of self has a great influence. Finally, it realized self-healing and growth.