The "Double Ten Thousand Plan" is inseparable from first-class teaching staff, and young teachers are the current and future main force of the teaching staff. The cultivation of their teaching ability is related to the lifeline of teaching quality in universities. Therefore, the training of teaching ability of young teachers in universities is an imminent system engineering. In this paper, taking the young teachers of the Internet of Things teaching team of Yangtze University as an example, the training measures and results are given, which can provide reference for other universities and teaching teams.