摘要 本研究旨在探討98年全國運動會柔道選手,休閒活動參與對賽前焦慮之影響。以立意取樣方式抽取98年全國運動會130位柔道選手為研究對象,採問卷調查法作為資料蒐集之工具,所得資料經描述性統計、t檢定、單因子變異數分析和迴歸分析等統計方法進行相關問題之驗證,實證結果如下:不同性別、年齡、訓練年資及段數等項,對休閒活動參與狀況、賽前心理狀況等項部分達顯著差異;其中,不同年齡的柔道選手參與運動型休閒活動達顯著差異、不同訓練年資對參與運動型休閒活動和社交型休閒活動亦達顯著差異。另外,休閒活動參與對賽前焦慮會達顯著影響;其中,參與娛樂型休閒活動成顯著正面影響、參與運動型休閒活動達顯著負面影響。研究結果發現柔道選手參與娛樂型休閒活動越高,賽前焦慮的改善也越佳。結果可提供學校及教練做為輔導選手訓練之餘從事休閒活動之參考,以減少柔道選手賽前焦慮情況。 關鍵詞:柔道選手、休閒活動參與、賽前焦慮
Abstract This study investigated the effects of leisure activity participation on pre-competition anxiety among 130’Judo athletes in 2009 National Athletic Games in Taiwan. Participants were all Judo athletes competing in this Games. Survey method was adopted and a questionnaire was used to collect data. Collected data were analyzed using descriptive statistics analysis, t test, one way ANOVA, and simple regression analysis via SPSS. The results show partial significant differences between leisure activity participation and pre-competition anxiety in terms of age, gender, years of training experience, and the rank. Among them, the participation of exercise leisure activities differs significantly by age. The participation of exercise leisure activities and social leisure activities differs significantly by years of training experience. In addition, the results indicate a significant difference between leisure activity participation and pre-competition anxiety. Entertainment leisure activities have positive effects while exercise leisure activities have negative effects on the participants’ pre-competition anxiety. In a summary, a high level of participation in entertainment leisure activities results in a decrease of pre-competition anxiety among Judo contestants. Based on the findings, recommendations were made towards improving and planning leisure activity for school administrators and coaches in reducing pre-competition anxiety. 【Keywords】Judo contestants、Leisure activity participation、Pre-competition anxiety