銀髮族健康認知與休閒活動參與之相關研究

A study on the relationship between health cognitive and leisure activity participation for the seniors

鄭麗鳳(Li-feng Cheng)

指導教授 ： 陳宗玄

朝陽科技大學/管理學院/休閒事業管理系/碩士(2011年)

摘要

隨著年齡的增長及對於健康的認知有所差別，銀髮族參與休閒活動的情形也許有所改變，如何維持銀髮族身心的健康，使其能夠度過健康的老年生活是須重視的議題，本研究主要目的在瞭解銀髮族健康認知與休閒活動參與之相關研究。
本研究以台中銀髮族為研究對象，進行健康認知與休閒活動參與問卷調查。在354份有效回收問卷中分析發現：1.本研究之銀髮族以男性居多；年齡在65-69歲之間；教育程度以國小以下居多；婚姻狀況大部份都是已婚；居住狀況以與配偶及子女同住居多；退休前職業以商業類居多；每月可自主運用以金額20001-25000居多；而大部份銀髮族旅遊次數以1-2次為最多。2.銀髮族對於健康的認知構面以「自我知覺」為最高；而參與休閒活動類型以「觀賞型」為最高。3.不同性別、年齡、教育程度、婚姻狀況、職業和經濟狀況之銀髮族在健康認知之構面有顯著差異存在。4.不同年齡、婚姻狀況、職業、經濟狀況之銀髮族在休閒活動參與之各項活動類型有顯著差異存在。5.銀髮族健康認知與休閒活動參與之間有顯著正相關存在，尤其以自我知覺對休閒活動參與各構面呈現中度相關。
建議，加強銀髮族健康認知的健康概念，教導銀髮族正確的健康觀念，避免從事有害的健康行為，進而改善健康認知。而休閒活動的娛樂性質則可讓銀髮族釋放心理及生理所累積的壓力，並能繼續維持其持續參與的動力，從參與休閒活動的過程中體會寓教於樂，體驗生活樂趣，達到成功老化的終極目標。

關鍵字

健康認知 ； 銀髮族 ； 休閒活動參與

並列摘要

With age and health cognitive for some differences, seniors participate in leisure activities may change the situation, how to maintain physical and mental health senior citizens to enable them to spend a healthy old age is to be important issues, the study aims to understand the cognitive health of senior citizens and leisure activities in the research.
In this study, Taichung seniors for the study, health cognitive and recreational activities to participate in surveys. In the 354 valid questionnaires in the analysis: 1. In this study, the majority of male senior citizens; aged 65-69 years old; degree in elementary education, the majority of the following; marital status, most of them are married; living conditions with the majority living with their spouses and children; pre-retirement career, mostly in business class; monthly amount 20001-25000 own use to the majority; and most of the seniors'' travel times to a maximum of 1-2 times. 2 seniors for the cognitive dimension to the health of "self-consciousness" as the highest; and participate in leisure activities, type of "watch-type" as the highest. 3 different gender, age, education level, marital status, occupation and economic status of seniors in the health cognitive of the existence of significant differences in dimensions. 4 different age, marital status, occupation, economic status of senior citizens to participate in leisure activities of the existence of significant differences in the types of activities. 5. Seniors'' health awareness and participation in leisure activities have a significant positive correlation between the presence, particularly in self-perception of leisure activities, participation in all dimensions showed moderate correlation.
Recommendations to improve the health of senior citizens the concept of health cognitive, senior citizens the right to teach concepts of health, to avoid engaging in harmful health behaviors, and thus improve health awareness. The nature of leisure activities, entertainment for senior citizens can release the accumulated psychological and physical pressure, and can continue to maintain the momentum of its continuing involvement, participation in leisure activities from the process of experience and fun, experience joy in life, to successful aging the ultimate goal.

並列關鍵字

participation in leisure activities ； health cognitive ； seniors

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