休閒運動對國小學童體適能及休閒運動態度影響之研究

A study of recreational sports' effects on physical fitness and attitudinal changes among elementary school pupils

顧彩媛(Gu Cai Yuan)

指導教授 ： 李明縈 ； 吳榕峰

亞洲大學/管理學院/經營管理學系碩士班/碩士(2007年)

摘要

本研究昌在探討實施，休閒運動前、後，對國小學童體適能及休閒運動態度之影響。以台中縣、五福國小四年學生 30人為實驗對象，實施，以休閒運動類型為主的教學項目，將休閒運動應用於國小四年級學童，暸解休閒運動對班級體適能的影響，以及實施休閒運動教學對休閒運動態度的影響。本研究將體適能前、後測及休閒運動態度量表所得資料，經描述性統計、t考驗、單因子變異性分析、相關分析等統計分析後發現:1.五福國小四年級學生在實施，休閒運動教學後，休閒運動態度傾向積極。大多數五福國小四年級學生，認為參加休閒運動可以使心情放鬆，同時認為參加休閒運動對個人有益也可以增進身體健康。
2.五福國小四年級學生在實施休閒運動教學後之健康體適能有進步，在一分鐘仰臥起坐、坐姿體前彎、800m跑走等均有顯著提升。
3.五福國小四年級男、女學生在實施，休閒運動教學後之休閒運動態度無顯著差異。
4.五福國小四年組男、女學生在實施休閒運動教學後之健康體適能身體質量指數方面女生低於男生。
5.五福國小四年級學生休閒運動持正向滿意度者對休閒運動態度較佳。
最後，根據研究發現及結論提出建議，以供家長、學校及教育行政機關和將來的研究者參考。

關鍵字

休閒運動 ； 休閒態度 ； 體適能

並列摘要

The purpose of this study is to investigate effects of implementing recreational sports and attitudinal changes toward recreational sports among elementary school pupils. The subjects are 30 students enrolled in Wu-Fu Elementary School, Taichung County. In this study, it is intended to implement recreational sports as the major instructional concern. There are two dependent variables in this study. The first one is the effects of recreational sports on physical fitness, while the second one is the attitudinal changes toward recreational sports among subjects who received recreational sports. In this study, the researcher collect data from pretest and posttest of physical fitness, and subjects' responses on recreational sports questionnaire. The statistical procedures include descriptive statistics, t-test, one-way ANOVA, and correlations. There are five findings in this study:
1. After implementation of recreational sports，the subjects' attitude toward recreational sports has changed positively. Most of the subjects felt that recreational sports help them relax to a certain degree. Meanwhile, they felt beneficial to have recreational sports and thus improved their physical health.
2. After practicing recreational sports, the subjects had significant improvement in their physical fitness, in terms of one-minute sit-up, bending forward , and 800-meter sprint.
3. There is no significant difference between male and female subjects' attitude toward recreational sports.
4. After implementation of recreational sports， the female subjects' performance on Body Mess Index was inferior to the male subjects'.
5. Those subjects who felt satisfactory had a better attitude toward recreational sports. Finally, this study provided conclusion and suggestions for parents, schools, and educational administration. Future research is recommended.

並列關鍵字

recreational sport ； recreational attitude ； physical fitness

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