國小肥胖兒童飲食與生活習慣之研究--以台中市某國小五年級為例

Research of diet and eating habits of childhood obesity

黃幸珮(Huang Hsing Pei)

指導教授 ： 藍守仁

亞洲大學/健康學院/健康管理研究所/碩士(2011年)

摘要

健康兒童是社會最大的財富，個人的飲食和生活習慣的形成多於兒童時期，國小高年級的學童正值此一關鍵時刻。本研究的目的在於探討國小肥胖兒童飲食與生活習慣之研究－以台中市省三國小五年級為例。研究對象為國小五年級學童，採用問卷調查法，研究工具為一份自填之調查問卷，符合研究對象人數共160人，體位正常學童94人，肥胖學童66人。
所得資料結果運用獨立樣本t考驗及直線回歸相關為統計方法，顯著水準α≦.05，進行資料分析後獲得以下的結果：
一、 自覺體型與自覺父母體型：肥胖學童與正常體位學童在別人眼中身材和自覺父母親身材都達顯著差異(P＜.05)。
二、 運動習慣：正常體位學童自己找時間運動次數明顯高於肥胖學童(P＜.05)。
三、 父母關心之飲食與生活習慣：兩組學童比較結果，正常體位學童父母親飲食和生活習慣的關心頻率明顯比肥胖學童高。(P＜.05)。
本研究之結論，肥胖學童因受到許多大眾媒體影響，對於別人眼中身材表現出多不滿意；因此研究者建議(1)老師可利用上課時給予學童們正確健康觀念，而大眾媒體也不應過分強調「瘦即是美」的錯誤觀念。(2)學校應該多增加校園社團活動，鼓勵學生參予，並進而養成學生運動的良好習慣。(3)「多關心、多用心」研究者建議，可將飲食與生活習慣融入學習課程中，利用學習單設計等方式來增加親子間更多的互動與關心，讓更多的好習慣從日常中開始不知覺慢慢養成。

關鍵字：肥胖學童、生活習慣、飲食習慣

關鍵字

國小肥胖兒童 ； 飲食習慣 ； 生活習慣

並列摘要

Healthy children are the greatest treasure of a society. An individual’s behavior and attitude towards health mostly has been established since one’s childhood. The fifth and sixth grade students fall right into this crucial time period. The purpose of this research lies in probing into the research of obesity children's diet of primary school and habits and customs - Save fifth grade primary school three as the example with Taichung. The research object is a fifth grade primary school pupil, adopting the investigation method of the questionnaire, it is one from questionnaire that is filled out to study tools, it amounts to 160 to accord with the number of people of the research object, body posture normal pupil 94, obesity is 66.
It is the statistical method that the materials result of the income uses the independent sample t to be tested and come back sharply relevantlied, show the levelα≦.05 obtain the following results after carrying on analysis:
1. Conscientious size and conscientious parents' size: obesity between pupil and normal body posture pupil and conscientious parents material up to and show difference(p＜.05)
2.Sport habit: The normal pupil of body posture looks for the time times of exercise and is obviously higher than the obesity (p＜.05).
3. Diet habits and customs which parents cared about: Two groups of pupil's comparative results, pupil's parents' diet in the normal body posture and care frequency of the habits and customs are obvious than the obesity (p＜.05).

Conclusion of this research, obesity because of influence a lot of mass media, hit as to others eyes stature demonstrate unsatisfied with more; So the researcher proposes
(1) Teacher can utilize when giving a lesson offering pupil correct health idea, but mass media too should excessive wrong idea that emphasize.(2) The school should increase more campus corporation activities, encourage students to participate in, and then form the good habit of the student movement.(3) 「Be more care , Be more diligently」propose researcher,can if entering school, last course melting diet and habits and customs, utilize and study way of designing only. to increase more interdynamic and care among parent-offspring, it let it is more it is good for habit from daily in at the beginning consciousness form slowly.

Key word: obesity、diet habits、eating habits

並列關鍵字

obesity

參考文獻

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