後疫情時代的來臨,居家上班人口提升,全民健康意識也提升,提升自身活動量能夠增強自身免疫力,且能降低重症機率,故遠距離健康監控與自我身體活動量監控格外重要,穿戴式感測器能夠量化身體活動數值,並長時間的紀錄監控,但COVID-19病毒仍持續突變肆虐,倘若穿戴式裝置數值具有良好的準確性,能夠取代運動教練或替代醫療儀器,避免人與人接觸增加病毒感染的風險,將會為民眾帶來更多便利性及安全性。因此本文的目的在於,一、介紹身體活動量量化的觀念。二、探究穿戴式裝置應用在身體活動量的量測。三、整理穿戴式裝置在身體活動量量測值的信效度。提供未來民眾在自我訓練及監控時參考。
With the advent of the post-epidemic era, the number of people working at home has increased, and the health awareness of the whole people has also increased. Increasing your own activity level can enhance your own immunity and reduce the risk of severe illness. Therefore, remote health monitoring and self-physical activity monitoring are particularly important. Wearable sensors can quantify physical activity values and record and monitor for a long time. However, the COVID-19 virus continues to mutate and rages. If the wearable device values have good accuracy and can replace sports coaches or substitute medical equipment, they can Avoiding crowds and reducing the risk of virus infection will bring more convenience and safety to the people. Therefore, the purpose of this article is to introduce the concept of 1. Quantification of physical activity. 2. Explore the application of wearable devices in the measurement of physical activity. 3. Sort out the reliability and validity of wearable devices in the measurement of physical activity. Provide future reference for people in self-training and monitoring.