羽球參與者運動參與程度對自覺健康之影響：幸福感為中介效果

目的：探討羽球參與者運動參與程度對自覺健康之影響，驗證幸福感為中介變項之效果。方法：以台北市大安、中正國民運動中心之羽球參與者為研究對象，進行便利抽樣調查，發放295份，有效問卷268份，回收有效率90.8%。採用描述性統計、平均數與階層迴歸進行資料分析。結果：一、羽球參與者男性佔69.8%，26-50歲佔65.3%，擁有大學以上高教育程度佔87.7%，已婚者佔70.5%，擁有高教育程度之族群熱愛羽球，羽球是一項參與程度高的運動，體力消耗大。二、從事羽球運動能獲得幸福感，且對生活滿意度的感受程度最高。三、從事羽球運動能獲得自覺健康，會降低身體疼痛之感受程度。四、羽球參與者之運動參與程度會正向影響自覺健康。五、幸福感在運動參與程度對自覺健康之間具有中介效果。結論：羽球運動參與程度越高，幸福感的感受程度越好，進而影響自覺健康越佳。建議調查國民運動中心規劃羽球場地使用時間，提高尖峰時段收費，以避免民眾刻意挑選時段入場，塑造良好羽球運動之環境，鼓勵全民在閒暇之餘多參與羽球運動。

關鍵字

生活滿意度；正向情感；身心健康；階層迴歸

並列摘要

Purpose: To evaluate the effect of sport participation to perceived health of badminton participants and verify the effect of well being as a mediating variable. Methods: Using badminton participants from Daan and Zhongzheng National Sports Center in Taipei City as the research subjects, a convenience sampling survey was conducted, 295 questionnaires were distributed, 268 valid questionnaires were collected, and the recovery rate was 90.8%. Descriptive statistics, mean, and hierarchical regression was used to analyze the data. Results: 1. Participants in badminton are mostly male (69.8%), are 26-50 years old (65.3%), have a college degree or higher (87.7%), and are married (70.5%). There is a level of participation in badminton, which is popular among high-educated people. High physical activity. 2. By playing badminton, you can feel satisfied with your life and achieve happiness. 3. Playing badminton can help you gain conscious health and reduce physical pain. 4. Sports participation of badminton players will positively influence their perception of health. 5. There is a correlation between well-being and sports participation. Conclusion: Specifically, the higher the level of participation in badminton, the greater the feeling of happiness and the stronger the effecttion: Investigate the use time of badminton venues planned by the National Sports Center, and increase the charges during peak hours to prevent the public from deliberately selecting time slots to enter the venue, create a good badminton sports environment, and encourage all people to participate in badminton sports in their spare time.

並列關鍵字

life satisfaction ； positive emotion ； physical and mental health ； hierarchical regression

參考文獻

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