優秀足球運動員之身體素質探討－以2010年南非世界盃為例

Discussion on the physical fitness for elite soccer players In 2010 South Africa World Cup Case

林聖峰

《長榮運動休閒學刊》 10期 (2016/09) Pp. 11-18

摘要

身體素質是指人體在運動中所表現出的速度、力量、耐力、靈敏及柔韌等方面的機能能力。當今世界足球強國都將訓練和研究的重點，放在對比賽勝負起至關重要作用的技術、戰術、身體和心理四大能力因素方面。本文以現今新的足球戰術對全面型足球打法下其不同位置的足球運動員身體素質指標進行比較研究，試圖找到其位置差異，揭示足球運動員身體素質指標中的位置特徵，目的在加強教練擬定專項訓練方式時有更科學性與實用性，做為足球教練在比賽和訓練中能提供有效的理論依據。

關鍵字

足球 ； 位置 ； 身體素質

並列摘要

Fitness refers to the body's ability to function in the movement shown by the speed, strength, stamina, agility and flexibility and other aspects. The world football powers will be focused on training and research on the outcome of the game played a vital role in the technical, tactical, physical and mental capacity of the four factors. In this paper, a new modem football tactics for the next round of the football players play their football physical indicators of a comparative study of different positions, trying to find its location differences, features football players reveal the location of the physical indicators, aimed at strengthening the preparation of special coach there are more scientific and practical training mode, as a football coach in the game and training can provide effective theoretical basis.

並列關鍵字

football ； location ； physical fitness

參考文獻

何運祥(2007)。對第十六至十八屆世界盃男子足球運動員年齡特徵的比較研究。遼寧行政學院學報。9(2)，246-247。