近幾十年來全球人口高齡化,面對此問題,本研究目的在探討銀髮族參與休閒活動型態、休閒涉入、休閒效益對成功老化之關係。以桃園市參與老人大學課程之銀髮族為研究對象,採用簡單隨機抽樣以及分層隨機抽樣,回收有效樣本415份,並利用描述性統計分析、卡方檢定、獨立樣本t檢定、單因子變異數分析、皮爾森相關分析、逐步多元迴歸等方法,進行資料彙整與統計分析。研究結果顯示:銀髮族參與老人大學可達成功老化;學歷專科大學、已婚配偶健在、經濟狀況充足、健康狀況良好之銀髮族較容易達到成功老化;休閒心理涉入方面是以女性、60-64歲、健康狀況很好者表現較佳;休閒行為涉入與成功老化無差異性;健身型的休閒活動容易達成休閒效益與成功老化;休閒心理涉入、休閒效益能有效預測整體成功老化。
The aim of this study is to discuss the relationships among the types of leisure activity, leisure involvement and leisure benefits to seniors' successful aging. The objects of the research are the people who take courses in senior schools of Taoyuan City. Then, using simple random sampling and stratified random sampling, and 415 valid questionnaires were retrieved. The statistical methods included descriptive statistics, Chi-square test, t test analysis, one-way ANOVA, Pearson’s correlation, and stepwise multiple regression. The major findings of this study were summarized as follows. The seniors participate in senior schools can approach to successful aging. The senior who has junior college or college degree, surviving spouse, sufficiency economy, and good health condition is easier to achieve successful aging. The female who is 60 to 64 years old and in good health has better condition in leisure psychological involvement. There is no difference between leisure behavior involvement and successful aging. Joining fitness types of leisure activities will easier to achieve leisure benefits and successful aging. Leisure psychological involvement and leisure benefits can effectively predict the overall successful aging.